Goal Setting
To give you more control over your life.
What is goal setting?
A designated place where things are kept.
What is a planner or a binder?
One of the most daunting tasks you will undertake in middle school.
What are study strategies?
You go to teachers, parents, or friends.
What is asking for advice?
Looking at your own unique set of abilities, talents, and mental skills.
What is finding your strengths?
Specific, Measurable, Action-oriented, Realistic, Timely
What is a SMART goal?
Almost everything in life needs maintenance.
What is organization?
Reading through each question thoughly.
What is following directions?
Checking out your options when making a decision.
What is research?
Taking a break when needed.
What is learning how to self soothe?
Putting parts of goals in steps.
What is breaking it down?
Managing your time.
What is time management?
Checking for capital letters and correct punctuation, checking for spelling, checking the flow of your writing.
What is editing?
What is weighing the pros and cons of each option?
What is stress?
Groups of things that are alike.
What is categorizing?
Many students do this in their classes when the teachers are instructing with a lesson.
What is taking notes?
Life is full of tough decisions.
What is decision making?
The most common coping strategy and calming technique.
What is slow breathing?
“the object or aim of an action, for example, to attain a specific standard of proficiency, usually within a specified time limit.”
What is a goal?
the act or process of organizing or of being organized
What is organization?
A chart with times of the day in categories with due dates of homework.
What is a study template?
Define the problem, gather information, generate options, evaluate the options, choose the best option, and evaluate the decision
What is working through the decision?
stress, happy, sad, scared, frustrated, silly
What are normal emotions?