Goals
Walking 30 minutes 3 days a week is an example of what?
What is a SMART goal?
Saying something nice about yourself daily is an example of this...
What is a positive affirmation?
Developing consistent routines is the first step in this.
What is Time management?
Creating a place in your mind that is free from stress is a...
What is visualization?
Chester Carlson's photocopying process was rejected by over 20 companies before this one bought it..and made him rich!
What is Xerox?
What does SMART stand for?
What is Specific, Measurable, achievable, and Ime-bound?
Catastrophizing is an example of this type of thinking.
What is negative thinking?
Johnny Carson joked that this minute was the time between a traffic light turning green and someone's car honking.
What is a New York minute?
During an exam, if your heart is pounding, you're sweating, and you're taking shallow breaths. You might be experiencing.
What is Test Anxiety?
This Rapper couldn't get signed with any record label, but now he has the top 3 albums of all time.
Who is Jay Z?
Ted Lasso would agree that the most effective way to succeed is to..
What is BELIEVE that you can succeed?
The idea that how you think determines the outcome is defined as?
What is positive thinking?
Facebook, Instagram, and Ball Sort are called this in time management.
What are Time robbers?
300 Million people are affected by this disorder.
What are anxiety disorders?
Good Decisions help in overcoming obstacles. How many steps are there in the decision-making process?
What is 7?
He made history by breaking records and winning 8 gold medals. He inspired others by speaking openly about ADHD
Who is Michael Phelps?
An expectation or belief that can influence your behaviors, causing the belief to come true is known as what to psychologists?
What is a self-fulfilling prophecy?
Eat the Frog is a famous quote by the American author of Huckleberry Finn
Who is Mark Twain?
Establishing healthy daily habits is an example of this.
What is self-care?
We can get stuck in replaying the same stories which might not be helpful or productive, by creating a healthier storyline we foster a sense of control over how we interpret events. This is called
What is changing your mindset?
This Argentinian footballer is considered the highest-ranking player of all time.
Who is Leo Messi?
I think I can, I think I can, I think I can, is an example of...
What is a Mantra?
Answering a phone call, or writing an email, while riding a bike or skateboard is an example of this.
What is multitasking?
What were the first hockey pucks made out of?
What is Frozen Cow Dung?
Every morning you should look in the mirror and...
What is tell yourself a positive message?