Purpose
What is Purpose Well-Being?
Finding the motivation, meaning, and enjoyment in life
What is Financial Well-Being?
The ability to manage the money you have and understand how to spend it in a responsible way.
What is Emotional Well-Being?
The ability to cope with, and learn from, life’s ups and downs and to understand that this struggle is necessary for growth.
What is Social Well-Being?
Sense of Belonging: The ability to communicate, develop meaningful relationships with others, and maintain a support network that helps you overcome loneliness.
What is Community Well-Being?
The ability to relate to and connect with others, contribute to the common good through service, and promote and environment of empathy, civility, and respect
Who should you bet on?
Yourself!
What are primary drivers of staying in college, graduating, and preparing for your future?
Affordability and financial decision-making
What does it meant to reflect on your triumphs, transitions, & tragedies?
○What did you learn, how can you find a healthy and well method to navigate each situation (growth mindset, behavior, action, reaction, & learning)
○Stay in the moment when you’ve succeeded...many that find joy/happiness can get distracted or think of negative thoughts
What are simple behaviors thar can make a world of a difference?
Smile, wave, nod, say hello, open the door, initiate conversation
What are habits that impact the environment?
Recycling, planting trees, straws/bags/styrofoam usage
What does Fail Forward mean?
take chances, learn from the situation, grow
What is included in the ability to afford college?
○Daily habits/behaviors that impact your budget
○Employment on and off campus
○Academic decisions and resources
○Basic needs support and decisions
What does it mean to overthink?
○Dwelling on the past (rumination)
○Worry about the future
How many years were the lives of 724 men track in the longest study on happiness?
75 years
What are Community Well-Being Resources on campus?
●Volunteerism, Community Engagement, & Commuter Services
●DEI/SJICR: Dr. Harley E. Flack Mentoring, Multicultural Center, LGBTQIA+, Women’s Center, Interfaith & Spiritual Exploration Center
●ASCEND: EOF, RISE, Impact
●RLUH, RHA, Living/Learning Communities
●Greek Affairs
●Unified Sports
●Peer Educators
●Rowan Political Clubs/Groups
●Student Employment
●Visual & Performing Arts
●International Center
●SGA & Sport Clubs
What is courage?
Saying I'll try again tomorrow
What is Financial Literacy?
Informed and responsible borrowing, using your refund check, credit scores, saving and budgeting, and planning for your future
What are some triggers impacting mental health?
Accidents, Trauma, Infertility, Loss of child/loved one, Disease, Divorce, Domestic violence, Sexual Assault, Victim of crime, etc.
Why are social connections really good for us?
Good relationships keep us happier, healthier, and live longer & meaningful lives
What is Physical Well-Being?
Having good health and the energy to get things done on a daily basis.
What are some Purpose Well-Being Resouces on campus?
●Office of Career Advancement
●Academic Advising
●Student Success Programs
●Disability Resources
●Leadership Rowan
●Student Employment
●Academic Departments
●International Center
●Volunteerism & Community Engagement
●ASCEND
●Greek Affairs
●SGA & Sport Clubs
What are some Financial Well-Being Resources on campus?
●Food insecurity and basic needs
○The SHOP, Fresh For All, Donated Meals
○Community resources and programs
●Course materials
○e-refunds to Rowan Card
○Library reserves
○Used/rent/share/talk with faculty
●PROFCents
●Financial Aid + Bursar = Partners
●FAFSA help (apply by April 15!)
●Financial literacy websites
●Tax and legal help, AAA, and more
●Financial Wellness course (INTR 01.108)
What are some Emotional Well-Being Resources on Campus?
●Counseling & Psychological Services
●Let’s Talk & Therapy Assistance Online
●Shreiber Family Pet Therapy Center
●Stress & Anxiety Student Support (SASS)
●Chill and Chat (HCI)
●Defense for Stressful Thoughts
●ASCEND (Achieving Success Through Collaboration, Engagement & Determination) - U Good Fam?
●Diversity, Equity, Inclusion (DEI) Certificates/Modules
●QPR Trainings
●SJICR Centers/Groups
○Dr. Harley E. Flack Mentoring Program, Interfaith & Spirituality Exploration Center, The Women’s Center, LGBTQIA+ Center, Multicultural Center
●SGA Cultural & Greek Clubs
What are some Social Well-Being Resources on campus?
●Student Center & Campus Activities: Campus Events, SUP, RAH
●Volunteerism, Community Engagement, & Commuter Services
●SJICR: Dr. Harley E. Flack Mentoring, Multicultural Center, LGBTQIA+, Women’s Center, Interfaith & Spiritual Exploration Center
●Student organizations
●Greek Affairs
●Campus Recreation
●University Events
●RLUH, RHA, Living/Learning Communities
●ASCEND: EOF, RISE, Impact
●International Center
●Leadership Rowan
●Family & Parent Programs
●Edelman Planetarium
●Wellness Center Groups
●Student Employment Opportunities
What are some Physical Well-Being Resources on campus?
●Campus Recreation - Rec Center, Fitness Center, & Outdoor Spaces
○Group Fitness, Personal Training, Fitness workshops, Special Events, Intramural Sports, Sport Clubs (44 options), Aquatics, & Open Recreation
○Health & Wellness Expo
●Student Center & Campus Activities programs and trips
●Student Health: Sick/Injury Appts, EMS, Sexual/Reproductive Health
●Health Campus Initiative
●Disability Resources
●Public Safety/Fire Safety
●Academic units supporting physical well-being
●University special programs: Couch to 5K, Run for Rowan & Unified Runs
●Gourmet Dining: Dietician, Dining opportunities, etc.
●Exercise is Medicine, HES Club, Nutrition Care Club, Dance clubs