Chapter 5
Chapter 6
Chapter 7
Food
Triangle
Nutrients
100
The food needed by the body for life and growth
What is Nutrition?
100
Food cooked over an open flame or under the flame in the broiler of an oven.
What is Broiled?
100
Weight that is right for someone of your age, height, and bone size.
What is Ideal Weight?
100
Food group at the bottom of the Triangle. You should get 6 - 11 servings per day.
What is the Grain/Bread group?
100
Substances in food that the body needs for health and life.
What are Nutrients?
200
Substances in food that the body needs for health and life.
What are Nutrients?
200
The pressure of the blood as it moves against the walls of the body's blood vessels.
What is Blood Pressure?
200
Eating disorder where someone starves themselves in fear of being overweight.
What is Anorexia?
200
You should get 3-5 servings of this food group. Right above the Grain group.
What is The Vegetable group?
200
Group of nutrients that the body must have in small amounts in order to work and grow as it should.
What are vitamins?
300
A carbohydrate from plants that helps the body remove wastes but does not become part of the body cells.
What is fiber?
300
Eating enough servings from each of the food groups.
What is a Balanced Diet?
300
To throw up food from the stomach.
What is vomit?
300
You should get 2-4 servings of this food group.
What is the Fruit Group?
300
Nutrients that the body uses for growth and repair.
What are Proteins?
400
Substances that is made by the body and is found in certain foods.
What is Cholesterol?
400
Parts of a food that are mixed with others when cooking, baking, or packaging.
What are Ingredients?
400
A chemical with a sour taste.
What is acid?
400
These TWO food groups should be consumed 2-3 serving per day.
What are the Meat and Dairy groups?
400
Nutrients that give the body energy.
What are Carbohydrates?
500
The usual food a person eats.
What is diet?
500
Measures of weight.
What are Grams?
500
Eating disorder where someone eats large amounts of food and then vomits to get rid of the food.
What is Bulimia?
500
This food group should be consumed in very small amounts. (The top of the triangle)
What is the Sweet/Fat Group?
500
Nutrients that are needed by the body to provide healthy teeth, muscles, bones, and blood cells.
What are Minerals?
M
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