Physical Benefits
Emotional/Psychological Benefits
Social Benefits
100

Engaging in leisure improves health indicators such as bone _____

What is bone density?

100

The faculty by which the mind stores and remembers information

What is improved short- and long-term memory?

100

A group of people living in the same place or having a particular characteristic in common.

What is improved mobility in community environments?

200

Range of motion where two bones meet

What is improved joint mobility

200

A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.

What is improved ability to prevent, manage, and cope with stress?

200

Having friends and other people, including family, to turn to in times of need or crisis to give you a broader focus and positive self-image

What is development, maintenance, and use of social support networks?

300

The organ that pumps blood

What is improved heart health?

300

Feelings of severe sadness and unhappiness

What is decreased symptoms of anxiety and depression?

300

A person with whom someone has an established romantic relationship

What is the creation and nurturing of relationships with significant others?

400

Number 2 cause of chronic kidney disease

What is reduces high blood pressure?

400

A state of mind deriving from one's mood or feelings

What is improved emotional control?

400

A group consisting of parents and children living together in a household

What is improved familial relationships?

500

The realization or fulfillment of one's talents and potentialities, especially considered as a drive or need present in everyone

What is self-exploration, self-identification, and self-actualization?

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