All About Leisure
What is Leisure?
Use of free time to engage in meaningful activities which you enjoy that build on each domain of life: social, cognitive, physical, emotional, and spiritual
A 280 character limit to write a "tweet"
Naruto, JoJo's Bizarre Adventure, and InuYasha are all what types of TV shows?
Anime
What activity allows you to express yourself, get out emotions, write out feelings, track your progress?
Journalling
Benefits of Leisure
Decrease stress
Socialize with others
Feel better about yourself
Learn about yourself
Become aware of your interest
Explore supports within your current environment
Founded by Mark Zuckerberg
This artist is a rapper/singer from Toronto and has sung songs like Take Care, Over, and No More Questions
Drake
Name 3 activities that promote physical well-being
Running/Jogging
Basketball
Swimming
Soccer
Aerobic Workouts
Yoga
Football
Why is leisure important for mental health recovery?
Decrease symptoms
Decrease boredom and loneliness
Helps build a personal routine and structure
Leisure acts a distraction
Opportunity to Learn something new
You are able to watch videos and upload your own videos on this platform
YouTube
Friends
What are some activities you can do on a rainy day?
Colour
Paint
Read
Indoor Workouts
Watch a movie/TV show
Anything else you can think of that you enjoy doing!
What is Leisure Education
A type of programming that teaches recreation skills, knowledge and leisure skills
Explains why Leisure is important to our well-being and quality of life
You are able to share photos, videos, and reels
Coldplay, Nickelback, and Green Day are all this kind of musical groups
Rock Bands/Bands
Which staff can assist helping you plan recreation and leisure activities throughout the day?
Recreation Therapists