Leisure Activities
WHAT IS LEISURE?
The use of free time for enjoyment
WHAT IS A COMMUNITY?
A common area where people live, work, and recreate
DEFINE RECREATION
Activities you do in your free time
WHAT SPORT IS PLAYED IN THE FALL AND HAS A SUPER BOWL
Football
WHY IS LEISURE BENEFICIAL?
Leisure is good for physical, social, emotional, and cognition as a whole
NAME THREE RELAXING LEISURE ACTIVITIES
Reading, going for a walk, yoga, meditation
WHAT ORGANIZATION MAINTAINS LOCAL PARKS, EVENTS AND OTHER CITY PROGRAMS?
Parks and Recreation
NAME ONE PLACE WHERE YOU CAN ENGAGE IN HIGH-INTENSITY HEALTHY RECREATION
High ropes course, Water parks, Trampoline parks, Lakes, etc
A “SPARE” IS A TERM USED FOR WHAT SPORT?
Bowling
HOW DO YOU FIT LEISURE IN YOUR LIFE?
Make a schedule, accountability
NAME ONE PLACE WHERE YOU CAN SPEND YOUR LEISURE TIME NEAR YOU
Park, bowling alley, YMCA, lake, library
NAME TWO COMMUNITY RESOURCES NEAR YOU
YMCA, Goodwill, Local Library
NAME TWO INDOOR ACTIVITIES YOU CAN DO FOR FUN
Art, draw, read, write
WHAT SPORT IS PLAYED WITH A BALL AND 2 HOOPS
Basketball
HOW CAN YOU IMPROVE SELF ESTEEM THROUGH HEALTHY LEISURE?
Open question :)
NAME TWO PARKS IN YOUR AREA
Big Spring State Park, Comanche Trail Park
NAME ONE PLACE WHERE YOU CAN GO WORK OUT
YMCA, Fitness Trail at a park, Big Spring State Park,
NAME THREE OUTDOOR ACTIVITIES YOU CAN DO FOR FUN
Hike, fish, kayak, paddleboard, sports, walk, garden
WHERE CAN YOU GO TO JOIN A RECREATION TEAM?
YMCA, Recreation center, etc
WHY IS PARTICIPATING IN LEISURE IMPORTANT?
It gives you balance to live a more stress free life while improving overall health
NAME FIVE BENEFITS OF UTILIZING LEISURE IN A HEALTHY, SAFE WAY
Physical health, Self esteem, Reduces stress, Satisfaction, Development and growth, Fun, Accomplishment
NAME ONE PLACE WHERE YOU CAN LEARN ABOUT ART
Library, Museum, galleries, movie theater
NAME THREE PLACES WHERE YOU CAN ENGAGE IN RECREATION
YMCA, Community center, Schools, etc
WHAT ARE THREE SPORT ACTIVITIES YOU CAN PARTICIPATE IN?
Walking, Running, Games, Painting, etc
HOW DO YOU FIND LEISURE BENEFICIAL?
Cognitive, physical, behavioral, coping skills,