Definition of Leisure
What is, time free from obligations, work (paid and unpaid), and tasks required for existing (sleeping, eating).
Activities done with other people.
What is Social Leisure?
What is solitaire?
Activities that involve the exertion of physical or mental energy.
What is Active Leisure? Examples: walking, yoga, board games, sports, card games
Activities in which a person does not exert any significant physical or mental energy.
What is Passive Leisure? Examples: going to the movies, watching television, reading books or newspapers, texting, socializing on the phone or in person
Can help prevent or maintain control in some chronic illnesses and assist in longevity.
What is benefits of physical activity?