TR Techniques
Components of Leisure Education Program include the following aspects
What are the goals, objectives, introduction, benefits, lead discussion and activity worksheet?
A written document with prompting questions
What is a Generic Leisure Assessment Tool?
This technique helps clients challenge negative beliefs
What is guided reflection?
The benefits of this leisure activity include: improved memory, connecting to oneself, stress relief, relaxation and enjoyment among others
What are benefits of listening to music?
A place that offers both books and some group programming
What is The Public Library?
Actively scheduling time to participate in hobbies or recreational activities
What is intentional or purposeful leisure?
Leisure Assessment results influence this
What is Tailored Leisure Activities?
A TR response to "I can't do this, I'm not good at it"
What is encouragement and positive reinforcement?
Used as a visual representation and goal oriented intervention
What is using Art Therapy techniques?
A large park in and around Toronto for outdoor activity
What is High Park, Toronto Island, Riverdale Park, Downsview Park, Centennial Park, Thompson Park, etc.? Others?
A goal-oriented technique to help clients recognize the link between thoughts, feelings, and behavior.
What is Cognitive Behaviour Therapy (CBT)?
Component of a Generic Leisure Assessment includes the following
What is a Leisure Interest Inventory?
What is leisure autonomy?
Using play therapy in TR can...
What is improve social skills and regulate emotions?
The City of Toronto resource for community centre programming
What is "Toronto Fun Guide"?
Discussing these components provides insight for various activities
What are the Benefits of Leisure Activities?
Considerations to interpret assessment results include this
What is Cultural background and unique personal goals?
Financial, Transportation, Motivation, Weather, Addiction, Time, Low Self-esteem & Distance are all examples of this
What are Barriers to Leisure Participation?
TR technique that enhances creative and emotional exploration
What is the benefits of art therapy?
This community resource offers many different leisure interest courses throughout Toronto schools
What is TDSB Learn 4 Life?
Using worksheets help build this component within an individual
What is self-confidence, self-reflection and self-esteem?
The primary reason for completing a Leisure Assessment is
What is evaluate leisure needs, goals and preferences for engagement?
Role-playing and dramatization are used to explore emotions and coping
What is Play Therapy?
Positive activities you may do to help regulate emotions
What are self-expression, art, yoga, exercise, mindfulness, nature, pets, walking etc?