Types of Leisure
Benefits from Leisure
Me, Myself and I
The More the Merrier
Out and About
100

Definition of Leisure

What is, time free from obligations, work (paid and unpaid), and tasks required for existing (sleeping, eating).

100
The part of the body you exercise when doing jigsaw puzzles.
What is the Brain?
100
A hobby where 2 sticks and wool can produce a pair of socks.
What is Knitting?
100
A dance which doesn't require partners but you dance in a group.
What is Line Dancing?
100

A famous park in San Diego that has free admissions to various museums every Tuesday.

What is Balboa Park?

200

Activities done with other people.

What is Social Leisure?

200
Name a TV show that exercises the brain.
What is Jeopardy, Wheel of Fortune etc.
200
A card game that can be played by one person.

What is solitaire?

200
Name 3 Southern California Amusement Parks.
What is Disneyland, Knott's Berry Farm, SeaWorld, Six Flags, Universal Studios or LEGOLAND?
200

A community place where you can exercise, meet new people or take a class at a reasonable price.

What is a Recreation Center or YMCA?

300
Activities a person does which requires thinking.
What is Cognitive Leisure?
300
The feel good chemical in your brain when you engage in physical exercise.
What is Endorphines?
300
A hobby requiring books, magazines and/or a newspaper.
What is Reading?
300
Meet at the mall at exactly 12:15 to perform a surprise dance.
What is a Flash Mob?
300

Name of local bus transit system.

What is San Diego MTS (Metropolitan Transit System)?

400

Activities that involve the exertion of physical or mental energy.

What is Active Leisure? Examples: walking, yoga, board games, sports, card games

400
Help break the cycle of monotony.
What is learn a new skill? Learning a new skill no matter what that skill is can help your brain chemistry change, fight boredom and it can help you adapt better to change.
400
An across and down past time.
What is Crossword Puzzles?
400
This website offers discount deals to travel, purchase event tickets, go whale watching and/or try out a new class such as cooking or dancing.
What is Groupon.com?
400
Over 1.6 million people visit this community event from June through July 4th.
What is the Del Mar Fair?
500

Activities in which a person does not exert any significant physical or mental energy.

What is Passive Leisure? Examples: going to the movies, watching television, reading books or newspapers, texting, socializing on the phone or in person

500

Can help prevent or maintain control in some chronic illnesses and assist in longevity.

What is benefits of physical activity?

500
A Japanese paper folding activity.
What is Origami?
500
This website is a place to join a group of similar interests, for free.
What is Meetup.com?
500
A free weekly resource to learn about events happening in San Diego.
What is The Reader, City Beat, Sandiego.org, Newspaper etc.
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