Leisure Definitions
What is the definition of 'leisure'?
What is: Freedom provided by the cessation of activities; times free from work our duties
What are three activities for 'relaxation' leisure?
What is: swimming, running, skiing
What is: a coffee shop, a spa/salon, acupuncture/ message, yoga studio
What are: reduced blood pressure, better sleep, decreased feelings of anxiety, improved self-care
What is the definition of 'recreation'?
What is: refreshment or renewal of strength and spirits after work;
also: a means of refreshment or diversion
HOBBY
What are four examples of outdoor recreation?
What is an example of dual sport?
What is: tennis, pickleball, racquetball, badminton
What are three locations in your area you can engage in Outdoor recreation?
What are: local trails, parks, waterways, ocean, lakes
What are three benefits to engaging in Outdoor recreation?
What are: improved physical fitness, decreased risk of cancers, improved cardiovascular fitness, improved immune system, reduced symptoms of depression and anxiety, stewardship, community, promotes social bonds.
What is the definition of 'fun'?
What is: something that provides amusement or enjoyment
What are three examples of high risk recreation activities?
What is: mountain biking, rock climbing, white water rafting/kayaking
What is an example of a team sport?
What is: soccer, football, hockey, basketball, baseball, softball
What are three locations you can engage in high risk leisure, and what can you do there?
What are: climbing at local rock gym/outdoors, biking/trails, skiing resort/mountains.
What are three benefits of engaged in high risk leisure?
What are: increased confidence, self-efficacy, practice feeling uncomfortable and being in stretch zone.
What are 'diversional activities'?
What is: used for our tending to produce diversion of recreation
What are three examples of diversional leisure activities?
What is: arts and crafts, games, reading, TV, music
What is a sport where talking is discouraged?
What is: golf
What are three locations to engage in diversional activities?
What are: the library, book store, art studio, playing games at home, movie theatre
What is a benefit of engaging in diversional activities?
What is: passing the time, enjoyment, relaxation, trying something new, a coping skill, alleviating boredom
What is the definition of 'purple recreation'?
What are three examples of purple leisure?
What is a way that athletes what a visual impairment may still compete safely and successfully in sports/the Paralympics?
What is: athletes who have a visual impairment that are paired with guides who match them step by step and call out potential obstacles and informing them of left/right/ how far to go.
What are two organization's where people of all abilities may participate or compete in inclusive recreation and sporting events?
What are: Special Olympics, Challenge Alaska, Wounded Warriors, The local municipality Parks and Recreation.
What are three reasons gambling is appealing?
What are: the three of uncertainty, daring/taking chances, challenge of testing one's skills/luck