Recreation Concepts
____ has often been defined as a quality of experience or as free time. Free time is time spent away from business, work, job hunting, domestic chores, and education, as well as necessary activities such as eating and sleeping. _____ as an experience usually emphasizes dimensions of perceived freedom and choice. It is done for "its own sake", for the quality of experience and involvement.
What is Leisure?
This application is commonly used for outdoor recreation activities like hiking, mountain biking, climbing and snow sports. You can save paths by downloading them ahead of time.
What is AllTrails?
This activity involves free services to an organization or individual for the benefit of the community. Examples include Meals on Wheels, Second Chance Dog Rescue, and the Monarch School.
What is volunteering?
This breathing technique involves breathing in for 4 counts, holding your breath for 4 counts, exhaling for 4 counts, and holding your breath for 4 counts before repeating.
What is box/square breathing?
This iconic Pokémon is used as the face of the organization. Featured with a signature yellow skin and red cheeks.
What is Pikachu?
These are the two main types of leisure, categorized about the amount of time they take to engage in.
What are Breathers and Restorers?
The application is commonly used by civilians and military members to connect through meeting at various locations for a variety of events. (Not specifically sobriety oriented)
What is Meetup?
This website hosts a variety of events from professional meetups, concerts, gaming expos, and family opportunities that schedule up to a few months or more in advance.
What is Eventbrite?
This type of breathing involves an inhale followed by longer and longer exhales.
What is an elongated exhale?
Because its hundreds of “seeds” are on the outside, this “berry” isn’t considered a true berry.
What is a strawberry?
These three categories of activities do not count as leisure.
What are work, and survival, and education.
This application was developed for service members to work on and develop their mindfulness.
What is Mindfulness Coach?
This traditional dating app launched an opportunity to build 1 on 1 platonic friendships with swipes based on similar interests.
What is Bumble/BFF?
This type of breathing involves 3 short inhales followed by a moderate speed exhale. It is commonly used for increasing energy/heart rate.
What is tigers/rabbits breathe?
This word meaning to raise anchor has nothing to do with how heavy it is; it’s from old Saxon for to lift or carry.
What is Weigh?
This form of leisure engages in artistic interests including painting, drawing, music, acting, and dance.
What is creative expression/arts?
This application provides you with tickets to events with a significantly reduced fee from concerts to sporting events.
What is Vet Tix?
This organization/building provides discounted tickets to popular attractions, discounted gear rental for kayaks, camping, lodging, has consoles to play video games, gyms, and is a great way to get involved in military community.
What is the MWR?
This type of breathing technique engages both hemispheres of the brain allowing you to calm down and slow your heart rate much quicker.
What is alternate nostril breathing?
This is the information that tells us everything about individual living creatures. Its acronym is often listed as "DNA."
What is Deoxyribonucleic acid?
The level of importance of leisure in someone's life in order to maintain sustainability.
What is essential?
This application, formerly known as the phoenix app, is an all in one recovery platform that is free and connects to thousands of sober activities and groups in addition to recovery resources.
What is NewForm?
This is a type of professional at SARP that I can go to in order to obtain resources in my specific area for whatever community based activity I am interested in.
What is RT?
These are the two types of nervous systems engaged when we either calm ourselves or go into fight/flight (energizing) while breathing.
What are the parasympathetic and sympathetic nervous systems?
A flock of geese in flight can be called a skein or wedge; the same group on the ground or in the water is this.
What is a gaggle?