All About Leisure
Another name for Leisure
Free Time.
This activity takes tissue paper and glue to create a layered look on a object.
Paper Mache, Mod Podge
Deep breathing, close your eyes.
Humane Society, Soup Kitchen, Salvation army are all places you can what?
Volunteer.
Joining a group of people who participate in the same activity as you.
What is social club, meet up.
What is the point of Leisure?
To balance responsibilities and play.
What are different ways you can listen to music for free?
Radio, Library..
Where are places people would go to find peace in guided imagery?
Beaches, favorite locations, home.
Playgrounds, ball fields and trees live here.
A park.
Walking through a forested or hilly area.
What is hiking.
What are the benefits of using Leisure?
Relaxation, Coping Skills, Positivity.
Cooking is a form of leisure, what else could you benefit from cooking?
Learning independent tasks and following directions.
How can listening to music help facilitate relaxation?
It can be a small escape or help you cope with the problem at hand.
A place where employees serve you meals in a sit down area.
Restaurant.
Board game in which you attempt to get 4 pieces in a row.
Connect 4
When can leisure become negative?
If you participate in leisure and do not attend to daily tasks needed in life.
What are different ways other than art and music that you can express yourself creatively.
Clothing, Hair, Sing, Journaling.
What are appropriate ways you can relax when you are mad or frustrated?
Deep breathing, music, exercise, self talk.
Weight Machines, Treadmills, Walking Tracks are here.
What is a gym?
Throwing a Frisbee into a chain net to score the lowest points.
What is Frisbee golf
What are negative types of leisure?
Gambling, drugs, alcohol.
What is the purpose of writing down your feelings everyday?
Reflection....
What does physical exercise release in the body that leads to relaxation?
Endorphins
A place for people who need a safe area to meet other people with mental illness.
Drop in Center
Where in the community can you find free Leisure?
YMCA, Newspaper, Internet, Library