Leisure Types
usually involves groups of 2 or more, can build bonds and foster communication
What is Social Leisure
looking over written material
What is Reading
moving through water, can be done competitively
What is Swimming
This type of leisure promotes long term learning and reduces risk of memory decline
What is Cognitive Leisure
a large public area, has walkways and grass
What is a Park
can be used to reduce stress, calm nerves, help with blood flow (eg. tai chi, meditation, listening to music, mindfulness)
What is Relaxation Leisure
involves making of pastries
What is Baking
involves moving a ball through an obstacle course with a small club
What is Miniature Golf
T/F: Participation in creative and social leisure can reduce mental health risks.
What is True
a place that you can swim in that can be in or outdoors
What is a Pool
Involves active movement of the body, improves strength and endurance (eg. jogging, dancing, golfing, aerobics)
What is Physical Leisure
involves a ball rolling down a lane, can be done with groups of people
What is Bowling
involves throwing a horseshoe at a target
What is Horseshoes
Social Leisure improves this through active listening, thinking, and responding accordingly
What is Cognition
quiet place filled with computers, books, journals
What is a Library
activities that involve making something, can be hobbies (eg. arts and crafts, painting, gardening)
What is Creative Leisure
putting pictures in a book for memories
What is Scrapbooking
putting soil, seeds, and water in a flower pot
What is Gardening
T/F Improving sleep will bring feelings of loneliness and negatively impact one's memory
What is False
has birds, fish, amphibians, and reptiles
What is a Aquarium
activities that work the brain, uses problem-solving skills (crossword puzzles, reading, word search)
What is Cognitive Leisure
moving pictures with sound
What is Movies
requires putting bait on a hook, can be done on a boat
What is Fishing
Physical Leisure helps can help prevent/reduce the chances of obtaining this condition
What is heart disease, high cholesterol, obesity, type 2 diabetes
busy shopping area with clothing, jewelry, and antique stores
What is a Mall