Leisure Benefits
(physical)
(physical)
Running, dancing, swimming, and weight-lifting are examples of this form.
What is physical leisure
Activities that need to have another individual with to participate.
Activities an individual does to feel calm and de-stress.
What are relaxing activities
Talking here is frowned upon, it is best to whisper to avoid getting in trouble.
What is a library
T/F? Having regular physical activity can harm your overall quality of life.
What is False
The experience of meeting individuals who may have similar interests and qualities.
What is social network
Name the feeling/emotion that is gained from participation in leisure activities.
What is happiness, relaxation or belonging
Smells of sweaty feet and metal clanking.
What is a gym
Activities which require fast or slow body movements, which reduce risks of secondary problems of TBI.
What are physical activities
This leisure lifestyle can increase an individual's self-esteem.
What is social leisure
Promote positive emotions which relate to your well-being.
What is the importance of emotional well-being
Adults, children, and teens all are welcome, the sound filled with laughter and cheers. Will see tons of trees and flowers, maybe even birds and squirrels.
What is a park
What is exercise
What are social bonds
Being engaged in an activity where possessed skills are balanced to challenge
What is flow
What is a swimming pool
Using yoga, Tai-Chi, and meditation are great activities to calm the mind and body, these promote this feeling.
What is relaxation
T/F? overeating and spending hours watching TV are healthy activities to spend your leisure time.
What is false
building relationships and pursuing leisure activity interests, making life worthwhile after healing from TBI.
What is a social
What is journaling
A place where friends or strangers gather in one room to listen to music and tell a story without words or just moving.
What is dance