Social
What is a social activity that we can do at Preston Park?
Happy Hour, Ice Cream Social, Card Games, Lunch Outings, Coffee & Kaiser, Bible Studies, Movies, Parties, Discussion Groups, Board Games, etc.
What are some activities at Preston Park II that offer physical benefits?
Forever in Motion, Stretch & Balance, Mixed Exercises, Globe Trotter Biking, Bean Bag Toss, Indoor Curling, Floor Shuffleboard, Wii Sports, Men's, Women's & Mixed Billiards, Ladder Golf, Chair Yoga, Corn Hole, Bocce Ball, Gardening, etc.
What can you do to keep your brain strong?
Sudko, crosswords, boardgames, puzzles, rubic's cube, reading, memory games, chess, checkers, card games, etc.
An activity that is a group setting that often experience strong emotional bonds and support from others?
Support Groups or Group Therapy
What are some things you need to think about before going to an activity?
Do I need money, Do I have a ride, Do I need to bring anything, Do I need to be there at a certain time?, etc.
What is a facility that is geard towards seniors that offer games, and socialization opportunities?
Senior Centre or Legion
Where are places in Saskatoon we can go to be physically active?
Bowling Alley's, Gym's, Legion, Civic Centre's, Mall's, Parks , Walking Trails, Yoga Studio's, Dance Studio's, etc.
Where can we go in Saskatoon to either participate or buy activities for our Intellectual Health?
Breakout Rooms, Saskatoon Public Library, The University of Saskatchewan, Saskatoon Council On Aging, Civic Centre's, Cosmo Senior Centre, etc.
Where can we go in Saskatoon to improve our spiritual or emotional health?
Church, Yoga, Walking Paths, Therapist, Support Groups, Friends, etc.
What are items you would need if you were going for a walk during the summer?
Hat, sunscreen, walking shoes, water bottle, bug spray, sunglasses, walking poles, rain jacket, etc.
Where can we go in Saskatoon to be social?
Legion, Malls, Restaurants, Friends & Families Homes, Support Groups, Exercise Classes, Group Travel, Book Club, Cooking Classes, Community Events, etc.
What are some benefits of being physically active?
Reduces risk of falls, improved heart health, disease prevention, improved mental health, etc.
What resources are available at Preston Park to enage in Intellectual/Cognitive Activities?
Places: Puzzle Alley, Coffee Lounge, and Library
Items: Puzzles, Board Games, Books, Audio Books, Cards, Dice, Crosswords, Word Searches, Crokinole, Anouncement Board (has an interesting fact everyday)
3 activities that benefit our emotional and spiritual well-being?
Go to yoga, go to church, write in a journal, listen to music, goiing for a walk, volunteering, prayer, singing hymns, bible study, a medicine walk, etc.
What are some different skills we may need to participate in physical activities?
Balance, Agility, Coordination, Reaction Time, Flexibility, Motor Skills (running, jumping, throwing