Choice vs No Choice
What does it mean to have a choice?
We can choose what we want without consequences
What is a big deal?
Something that takes a long time to solve and we need help
What is a compromise?
When both people get some of what they want
What does the word flexible mean?
To bend without breaking
What does the word intensity mean?
How strong something is
What does it mean if we do NOT have a choice?
We have to do something otherwise there will be negative consequences
What is a little deal?
Something that we can solve quickly and by ourselves
Why do we compromise?
To get more power, more fun, and better relationships
What does the word rigid mean?
Unable to bend
Do different levels of emotions have different levels of intensity?
Yes
How do we feel in no choice situations?
Angry, sad, or frustrated
Is it okay to feel like something is a big deal even if it isn't?
Yes
How do we decide if we should compromise?
If both people care too much or too little about the situation
Is planning always perfect?
No, and that is ok, we have to go with the flow!
What does the word disappointment mean?
When you feel sad because something didn't work out the way you thought it would.
What happens if there's a no choice situation but we DON'T want to do it?
We still have to do it because it is a NO choice
If we have a big deal problem what should we do?
Ask for help
What are some benefits to compromising?
Everyone gets along, everyone is happy, stops arguments, it shows I can be flexible
What should you do if Plan A doesn't work out?
Do all events need the same level of emotional intensity?
No, our emotional levels vary
What happens if we go along with a no choice situation?
Whose job is it to turn a big deal problem into a little deal?
Mine
What are the 3 types of compromise?
Try something new
Take Turns
Mix the ideas
What happens if you get stuck on Plan A and do not create a Plan B?
You might feel frustrated and miss out on fun things!
Name 10 positive emotions
happy, excited, joy, love, hope, proud, grateful, thankful, calm, peace, confident, content, etc