Energy & Benefits
exercise that is gentle on the joints.
low-impact exercise
a place where tennis or basketball is played.
court
send the ball to another player.
pass
try something, even if you are not sure about it.
give something a go
Complete: Running can help you build ___.
stamina / endurance
a feeling of cooperation and support in a group.
team spirit
equipment used to hit the ball in tennis.
racket
swim from one end of a pool to the other many times.
swim laps
not be something I personally like.
not be my cup of tea
Complete: Cycling helps me clear my ___.
head
the ability to move different parts of the body smoothly together.
coordination
equipment that protects your eyes in water.
goggles
run very fast for a short distance.
sprint
learn how to do something after practising.
get the hang of something
Which sport uses a mat and a belt?
martial arts
the ability to keep doing physical activity for a long time.
endurance
safety equipment for climbing.
harness
push the pedals of a bike with your feet.
pedal
really enjoy something and want to do it often.
be hooked on something
Say this with an idiom: This new climbing class makes me nervous because it is unfamiliar.
It puts me out of my comfort zone. Accept a clear equivalent.
making you feel satisfied because it is useful or meaningful.
rewarding
heavy objects used for strength training.
weights
move your body to make muscles longer and looser.
stretch
give up because something feels too hard.
throw in the towel
Challenge the claim: All active hobbies must be competitive. Give one counterexample.
For example, a relaxed walk, solo cycling, or non-competitive swimming. Accept any suitable explained example.