Types of Pressures
What is peer pressure?
Influence from others to behave in a certain way.
What is positive peer pressure?
Encouragement from friends to make healthy choices.
What is assertive communication?
Speaking honestly and respectfully while standing up for yourself.
A friend says, “Everyone’s doing it.” What’s a strong refusal?
“I’m not everyone — I’m making my own choice.”
What’s the first step in resisting pressure?
Know your personal values and boundaries.
What is direct pressure?
When someone openly asks or tells you to do something.
Give an example of positive peer pressure.
A teammate motivating you to stay drug-free.
What is an “I-statement”?
A statement expressing your feelings or needs without blaming others.
Your group laughs at someone for saying no to drugs. What should you do?
Speak up or walk away to show support for healthy choices.
Why is having a support system important?
Friends and family who respect your choices can help you stay strong.
What is indirect pressure?
When the influence is subtle—like seeing others do something and feeling tempted to join in.
What is negative peer pressure?
Influence that leads to unsafe, unhealthy, or illegal choices.
Which body language shows assertiveness?
Eye contact, calm tone, confident posture.
A friend keeps texting you to sneak out. What’s your best response?
“No thanks — I’m not risking getting in trouble.”
What’s a benefit of resisting pressure?
Builds confidence and self-respect.
Give one example of indirect pressure
Give one example of indirect pressure
Why is positive peer pressure important?
It can help you develop good habits and stay motivated.
What are the 3 steps of saying “No”?
1️⃣ Say no clearly 2️⃣ Give a reason 3️⃣ Suggest an alternative or leave.
You’re offered alcohol at a party. What refusal skill could you use?
Firm “No,” eye contact, and change the subject or leave.
Who can you turn to if you feel pressured?
A trusted adult, teacher, coach, or counselor.
What’s one difference between direct and indirect pressure?
Direct = spoken or explicit; Indirect = unspoken or implied through actions or culture.
What can happen when you give in to negative pressure?
Loss of trust, safety risks, or damage to your reputation and self-esteem.
Why is being assertive better than being aggressive?
Assertiveness shows confidence and respect; aggression disrespects others and escalates conflict
Someone pressures you online to share personal info. What’s the right move?
Don’t respond — block and report them, then tell a trusted adult.
How does goal-setting help resist pressure?
Clear goals keep you focused on your priorities and less likely to give in.