Reading feelings
S in SLAM
STOP, look & listen to the person
F in FEVER
Face them
You ARE very thoughtful
Level 3
F in FASTER
FREEZE and identify the problem
Professor
Know it all
L in SLAM
LOOK for signs and see if you can figure out the feeling
E in FEVER
Eye contact
Your hair looks nice
Level 1
A in FASTER
Come up with ALTERNATIVES
Miss Piggy
All about me!
A in SLAM
ASK a question to clarify
V in FEVER
Voice
You ARE a good friend
Level 3
S in FASTER
Select a SOLUTION
Stone Wall
Getting-no-where
M in SLAM
MAKE a decision about what to do
E in FEVER
Expression (should match tone)
Hey, that was a good jump shot!
Level 2
T in FASTER
TRY it out!
Bunny rabbit
Mumbling
Strategies for strong emotions
Go for a walk
Talk to someone you trust
Take deep breaths
Listen to music
Exercise
Draw or Paint
Read a book
Make a to-do list
Get a drink of water
Take a break
Cuddle your pet
Play or make plans with a friend
Stretches
R in FEVER
Relax
I like the way you think
Level 3
ER in FASTER
Evaluate and Retry
Chatter box
Never ending rants