Healthy Eating
True or False:
Drinking soda is healthier than drinking water.
Of course it's false!
10's Across the Board!
DAILY DOUBLE!!
True or False:
It's OK to ignore your grown-ups when they ask you to go to bed.
100% False
Great job listening to your grown-ups!
True or False:
We don't need to worry about staying hydrated.
False!
Drinking lots of water keeps us healthy and alert.
Go smarty pants, go smarty pants!
True or False:
Belly breathing is a great way to instantly feel better.
True!
Snap, crackle, pop!
What do kids do on Halloween to get candy?
Trick-or-Treating
Trunk-or-Treating
Is this an everyday food or a once-in-a-while treat?
Sweet potatoes
Sweet potatoes are an everyday food! They are delicious and nutritious.
Two thumbs up!
True or False:
It's important to create a cozy place to sleep.
True!
What's your favorite night time stuffed animal?
Why do your grown-ups want you to limit screen time?
Your grown-ups want you to read, play, and use your imagination more!
Now, go outside and play...when you get home.
True or False:
When we belly breathe, we breathe in through our mouth and out through our nose.
False!
Reverse it...in through your nose (like you're smelling something fabulous) and out through your mouth (like you are blowing out a birthday candle.)
I imagine smelling perfume.
DAILY DOUBLE!!
Which holiday comes after Halloween?
Thanksgiving :)
DAILY DOUBLE!!
Name three vegetables.
Someone knows their way around the farmer's market!
What is your favorite bedtime story?
I love it!
My daughter loved Goodnight, Moon.
What is a healthy breakfast?
That sounds delicious!
What time should I be at your house in the morning?
DAILY DOUBLE!!!
Demonstrate a belly breath.
Right on!
How many colors of M&Ms are there in an original bag?
Six!
They are red, orange, yellow, green, blue, and brown.
Name something we should drink instead of soda.
Great answer!
Chef's kiss!
Which is a bed time distraction?
A) Low or no lights
B) Playing video games in bed
C) Really soft soothing sounds
B
Playing video games is a bed time distraction.
Night night!
DAILY DOUBLE!!
True or False:
It's OK to pick up medicine you find on the floor all by yourself.
False, false, completely false!
Always ask a grown-up for help if you find medicine on the floor.
Paw Patrol to the Rescue!
What is the best way to keep your hands clean?
Solid...solid like a rock!
In "It's the Great Pumpkin, Charlie Brown," who does Linus mistake for the Great Pumpkin?
Snoopy!
I love Snoopy.
What is the difference between an everyday food and a once-in-a-while treat?
Everyday foods are foods that are healthy and rich in nutrients. Once-in-a-while foods, although delicious, are foods that are high in sugar, salt, and unhealthy oils.
Look at you being all healthy!
What is your bedtime routine at home?
I love that!
No wonder you always look so well rested!
Name three trusted adults who can give you medicine.
Those are some great choices!
Way to go!
Name a trusted adult at school you could talk to if you have a big problem.
Nice!
What is America's favorite Halloween candy?
Reese's Cups!
"Two great tastes that taste great together!"
Yummy!