Feelings
The ability to understand and share the feelings of someone else.
What is empathy?
Having control over your emotions and desires in difficult situations
What is self control?
Physical, emotional and mental limits.
What are boundaries?
This is how you feel when your environment is too loud, too bright, or too crowded.
What is overstimulated or overwhelmed?
The only continent on Earth where ants do not live
What is Antarctica?
Feelings of pity for someone else's situation.
What is sympathy?
What does asking yourself "Will I regret this later" help to do?
What is helps with impulsivity
Hopefulness and confidence about the future or the successful outcome of something
What is optimism?
These are repetitive movements, like hand-flapping or rocking, that help your body regulate its energy.
What is stimming?
This bird can fly backwards
What are hummingbirds?
Worry, fear or nervousness about everyday things.
What is anxiety?
You should ask yourself this question before you crash out.
What is Am I overreacting or am I letting my emotions take over
A tendency to see the worst aspect of things or believe that the worst will happen; a lack of hope or confidence in the future.
What is Pessimism?
Identifying this specific physical sensation in your chest or stomach can be the first clue that you are becoming.....
What is anxious?
This largest country in the world, by land size
What is Russia?
Believing something is wrong with you or believing you haven't "measured up"
What is shame?
Sometimes you come up with these to avoid doing the right thing.
What are excuses?
To feel or believe that people are motivated by selfishness. Being skeptic.
What is cynicism?
Performing or pretending you are okay, hiding your true feelings about something
What is a masking?
This is the only number whose letters are in alphabetical order
What is Forty?
Readiness to attack or confront someone in an angry way.
What is aggression?
When you accept consequences for your actions, humble yourself and admit wrong doing you are...
What is taking accountability?
Being inflexible or unwilling to change. Wanting things to always go your way, not changing or adapting.
What is rigidity?
This is the act of explaining your needs to others, like asking for subtitles or a quieter seat.
What is self advocacy?
On a standard six-sided die, the numbers on opposite sides always add up to this number
What is Seven?