Football
Nutrition and Exercise
Netball
100

Who makes all the calls in a football game? 

The referee 

100

Define a balanced diet 

A balanced diet is the consumption of food from all the food groups in its correct proportion. 

100

Who created the game of netball?

Dr. James Naismith 

200

How are players should be on each team 

11

200

List two food groups

Legumes and Nuts 

Fruits 

 Vegetable 

Staples 

Fats and Oils 



200

Where was the first official match played and in what year was it played?

England in 1895

300

How many laws are in the game of football?

11

300

Explain three benefits of exercise 

It increases flexibility

It improves cardiovascular function 

It strengthens the muscles 


300

List three rules in the game of netball 

1. You must shoot from within the shooting circle 

2. ONLY the GS and GA are allowed to shoot 

3. You can only hold the netball for 3 seconds

400

What is the meaning of JFF and who is the president? 

Jamaica Football Federation 

Michael Ricketts 

400

List four nutrients 

protein 

carbohydrate 

minerals 

vitamin 

400

Name three lines on the netball court 

side line 

goal line 

transverse line 

500

List five countries that are ranked in the top 20 for football 

Brazil 

Spain 

Argentina 

France 

500

List five foods that you can get protein from.

fish 

chicken 

cheese 

shrimp 

eggs 

500

If the pall is passed from outside the goal into the center third, what will the umpire call?

over a third 

M
e
n
u