Category 1: R.O.C.K Basics
💛 Category 2: Self-Respect
⭐ Category 3: Confidence Power
🎥 Category 4: Video Time
🧠 Category 5: Real-Life Choices
100
What does R stand for?
A. Run
B. Reflect
C. Relax
D. Remember
What does R stand for?A. Run
B. Reflect ✅
C. Relax
D. Remember
100
What is self-respect?
A. Being better than others
B. Feeling proud of your choices
C. Always winning
D. Being loud
What is self-respect?A. Being better than others
B. Feeling proud of your choices✅
C. Always winning
D. Being loud
100
What is confidence?
A. Being the best
B. Believing in yourself
C. Being loud
D. Being perfect
What is confidence?A. Being the best
B. Believing in yourself ✅
C. Being loud
D. Being perfect
100
What is one message from the video?
A. Give up easily
B. Believe in yourself
C. Be perfect
D. Be the fastest
What is one message from the video?A. Give up easily
B. Believe in yourself✅
C. Be perfect
D. Be the fastest
100
You lied. What is the first step?
A. Choose
B. Reflect
C. Know
D. Run
You lied. What is the first step?A. Choose
B. Reflect ✅
C. Know
D. Run
200
What does O stand for?
A. Open
B. Order
C. Options
D. Observe
What does O stand for?A. Open
B. Order
C. Options✅
D. Observe
200
Self-respect comes from:
A. Luck
B. Friends
C. Your choices
D. Toys
Self-respect comes from:A. Luck
B. Friends
C. Your choices✅
D. Toys
200
What helps build confidence?
A. Giving up
B. Positive self-talk
C. Ignoring others
D. Complaining
What helps build confidence?A. Giving up
B. Positive self-talk ✅
C. Ignoring others
D. Complaining
200
What should you do when you feel unsure?
A. Stop
B. Keep trying
C. Cry
D. Leave
What should you do when you feel unsure?A. Stop
B. Keep trying ✅
C. Cry
D. Leave
200
You made a mistake. What should you do?
A. Hide
B. Fix it
C. Ignore it
D. Laugh
You made a mistake. What should you do?A. Hide
B. Fix it ✅
C. Ignore it
D. Laugh
300
What does C stand for?
A. Call
B. Choose
C. Care
D. Copy
What does C stand for?A. Call
B. Choose ✅
C. Care
D. Copy
300
Which shows self-respect?
A. Lying
B. Helping others and yourself
C. Ignoring rules
D. Copying others
Which shows self-respect?A. Lying
B. Helping others and yourself
C. Ignoring rules
D. Copying others
300
What should you do after a mistake?
A. Quit
B. Hide
C. Try again
D. Blame others
What should you do after a mistake?A. Quit
B. Hide
C. Try again ✅
D. Blame others
300
What helps you feel confident?
A. Practice
B. Doing nothing
C. Watching others
D. Waiting
What helps you feel confident?A. Practice ✅
B. Doing nothing
C. Watching others
D. Waiting
300
Someone is unkind. What is a good choice?
A. Be mean back
B. Walk away or be kind
C. Yell
D. Copy them
Someone is unkind. What is a good choice?A. Be mean back
B. Walk away or be kind ✅
C. Yell
D. Copy them
400
What does K stand for?
A. Know
B. Keep
C. Kind
D. Kick
What does K stand for?
A. Know ✅
B. Keep
C. Kind
D. Kick
400
True or False: Self-respect means copying others
A. True
B. False
True or False: Self-respect means copying othersA. True
B. False✅
400
True or False: Confident people never make mistakes
A. True
B. False
True or False: Confident people never make mistakesA. True
B. False ✅
400
A. Feel worse
B. Feel confident
C. Feel tired
D. Feel bored
A. Feel worseB. Feel confident ✅
C. Feel tired
D. Feel bored
400
You feel nervous. What helps?
A. Negative thoughts
B. Positive self-talk
C. Doing nothing
D. Leaving
You feel nervous. What helps?A. Negative thoughts
B. Positive self-talk ✅
C. Doing nothing
D. Leaving
500
What does Reflect mean?
A. Forget what happened
B. Think about what you did
C. Ask a friend
D. Walk away
What does Reflect mean?A. Forget what happened
B. Think about what you did ✅
C. Ask a friend
D. Walk away
500
How does self-respect make you feel?
A. Angry
B. Proud and happy
C. Tired
D. Confused
How does self-respect make you feel?A. Angry
B. Proud and happy ✅
C. Tired
D. Confused
500
Which is positive self-talk?
A. “I can’t do this”
B. “I am not good”
C. “I can try again!”
D. “I give up”
Which is positive self-talk?A. “I can’t do this”
B. “I am not good”
C. “I can try again!” ✅
D. “I give up”
500
Why is believing in yourself important?
A. It makes you famous
B. It helps you succeed and feel happy
C. It makes you taller
D. It makes school shorter
Why is believing in yourself important?A. It makes you famous
B. It helps you succeed and feel happy ✅
C. It makes you taller
D. It makes school shorter
500
What is the BEST choice?
A. The easiest
B. The funniest
C. The right and kind choice
D. The quickest
What is the BEST choice?A. The easiest
B. The funniest
C. The right and kind choice ✅
D. The quickest