Nutrition
This nutrient is important for muscle growth and repair.
Protein
Anxiety/General Anxiety Disorder
This habit causes 90% of lung cancer deaths in the United States.
Smoking
The influence to do something because your friends want you to do it.
Peer Pressure
This liquid makes up more than half of the human body.
Water
This food group contains foods like yogurt and cheese.
Dairy
True or False: More than 50% of people will be diagnosed with a mental health condition at some point in their life
True
The top cause of death globally.
Heart Disease
Decision-making strategy in which you delay making the decision until you are "forced" to make it.
Procrastination
The Lungs belong to this body system.
Respiratory
We can get this important vitamin by spending time in sunlight.
Vitamin D
Symptoms of this disorder include periods of highs (mania) and lows (depression) in mood
Bi Polar Disorder
A disorder in which the immune system is overly sensitive to a foreign substance.
Allergy
What one plans to achieve, the desire outcome.
Goal
A state of worry or mental tension caused by a difficult situation.
Stress
This is the recommended daily calorie intake for an average sized adult.
2,000-2,500
These doctors and professionals can help treat mental health conditions
Psychiatrists, Psychologists, Counselors, Social Workers
A progressive disease that destroys memory and other mental functions.
Alzheimer's / Dementia
The view one has of oneself, including an assessment of qualities and personal worth.
Self-Image
This body part uses more oxygen than every other part.
Brain
This was the shape of the food guide used in the U.S. before the introduction of MyPlate in 2011.
Pyramid
The most common substance addiction in the United States
Alcohol Use Disorder
W.H.O. stands for the specialized agency responsible for international public health.
World Health Organization
A term that refers to the temptation, and resulting tendency, to forego a future benefit in order to obtain a less rewarding desire for something pleasurable.
Instant Gratification
The number of bones in the human body.
206