Remaining self aware is the key aspect of this step
What is step 10?
What HALT stands for
What is Hungry, Angry, Lonely and Tired?
Accepting things for what they are, living life on life terms.
What is radical acceptance?
An American actress, producer, and children's author known for her performances in the horror and slasher genres, she is regarded as a scream queen, in addition to roles in comedies.
Who is Jamie Lee Curtis?
Rules and limits you set within relationships. They tell you what’s okay, and what’s not okay, in a relationship.
What are personal boundaries?
mediation material we read after check in
Just for today
Forgiveness is hard when we hold on to these.
What are resentments?
This defense mechanism happens when a person shows the opposite emotion of what they feel
Reaction formation
Every little step he took was seen as wild in the 90s when he was married to a famous singer. But now this hit- male singer has seen the error of his ways and is now 2 years sober.
*Hint they had a hit tv show*
Who is Bobby Brown?
This type of vehicle no longer is production famously traveled to the future.
*Bonus if you can tell me the speed it needed to reach to time travel.*
What is a Delorian?
88 MPH
what is the only requirement to be a member of NA and AA
a desire to stop using (tradition 3)
using another hobby, substance, or activity to replace or substitute feelings/results that you used to get from using (Hint 2 words)
*Extra 300 if you can tell me the other name for it?
What is cross addiction or addiction transfer?
This type of therapy examines thoughts, behaviors and emotions to assist a person with there ability to process
CBT
You can't read this famous singers poker face but you can read more about her sobriety through her many songs. She is famous for having odd attire in her early career.
Who is Lady Gaga?
What has hands but cannot clap?
A clock
The name of a support group for family members of alcoholics
What is Al-Anon?
My problem is not as bad as people think it is. I had a small problem.
What is minimizing?
What are the happy hormone
Dopamine, serotonin, endorphins, and oxytocin
Which music artist has album covers named as Relapse and Recovery?
Eminem
What can go through glass without breaking it?
light
This step's principle is love.
Step 8
Practicing your sobriety with the principle of love means that you’re not just existing for yourself but in service to the people you care about.
When someone is sober but they are still acting the way they did as if they were still using
What is the Dry Drunk?
What "Stage of Change" fits the following description:
some awareness of the problem; thinking about pros/cons; some awareness of changing; going back and forth on willingness
What is Contemplation
This famous movies showed the struggles of a famous singer who was known for his creativity and ability to play the piano. He is famous for a song called, "Georgia on my mind."
Who is Ray? A movie about Ray Charles
What is Jen daughter name?
Sage