Straight Outa
The Rule Book
Wrestling Definitions
Let's Get Mechanical
Move Or Person?
Dude..that has nothing to do with wrestling
100

The minimal diameter of the large circle on the mat

28 feet

100

Outside of penalties, all points scored in wrestling are based on this concept

Control

100
Points are awards this many times
Once
100

Sanderson

Person - Penn State Head Coach

100

The most popular couple right now on all social media platforms

Taylor Swift & Travis Kelce

200

The most amount of weight classes a wrestler is eligible for after weigh ins

2

200

What a wrestler gets when the opposing team does not have a representative for the weight class

Forfeit

200
Wrestling officials should have all of the following equipment: wrist bands, whistle, & this
Flip Disc
200

Gable

Person - Former Iowa Head Coach, most decorated American wrestler

200

The most downloaded app of 2023

Tik Tok

300

Official scales are certified by this county position

County Auditor
300

All of the following are examples of this: locked hands, not properly equipped, fleeing the mat, leaving the mat without permission, & pulling the headgear or uniform

Technical Violations

300

I need to study up on my mechanics, I need to refer to this resource

The Green Book

300

Peterson

Move - from bottom to score a reversal & near fall

300

The most played song in 2023

Flowers by Miley Cyrus

400

Blood time consists of unimitated stoppages and a cumulative time of this many minutes

5 minutes

400

When control changes from one wrestler to the other

Reversal

400

The Assistant Referee can only show these two signals

Caution & Locked Hands

400

Trella

Move - tilt for near fall

400

The highest and lowest points in the USA are located in this state

California

500
The result of taking a third injury time out or a second HNC time out

Default

500

Not aggressively attempting to score points

Stalling

500

This is the first act of conducting a dual match event

Random Draw

500

Gizoni

Move - reversal attempt from bottom

500

The most popular ordered fast food item in the USA

Big Mac

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