heart attack
what is a heat attack
happens when the flow of blood that brings oxygen to a part of your heart muscle suddenly becomes blocke
what is a stroke
a medical emergency that occurs when blood flow to part of the brain is interrupted, either by a blockage (ischemic) or a burst vessel (hemorrhagic), causing brain cells to die within minutes
what are brain and nevose usodes
diseases of the brain, spine, and nerves
what are some warning signs of heat attacks
cold sweat
fatigue
nausea
what are some warning signs
sudden numbness/weakness in the face, arm, or leg confusion, trouble speaking, vision loss, dizziness and severe headache
what are some waningb sign
sudden and severe head aches, numbness o tingling
how to prevent heat attack
daily activity 30-60 min
how to prevent a srtoke
keep blood sugar and health on a healthy ange
how to prevent bain and nervous disorders
regular physical exercises and consuming a healthy diet