Levers
In what order is the effort, load, and fulcrum in a 1st class lever?
What is effort, fulcrum, load?
What is load, fulcrum, effort?
How does the frontal plane split your body and what movement happens in this plane?
What is anterior and posterior, adduction and abduction?
Define a concentric contraction.
What is when the length of the muscle shortens?
Bones that are a part of the axial skeleton.
What are skull, ribs, and vertebral column?
Who won the Stanley cup in 2021?
Who is Tampa Bay Lightning?
In what order is the effort, load, and fulcrum in a 2nd class lever?
What is fulcrum, load, effort?
How does the sagittal plane split your body and what movements happen in this plane?
What is the midline of your body, flexion and extension?
Define an isometric contraction.
What is when there is no change in the muscle length?
Bones that are a part of the appendicular skeleton.
What are pelvic and shoulder girdle?
The first player in MLB history to hit 100 home runs for 3 different clubs.
Who is Reggie Jackson?
In what order is the effort, load, and fulcrum in a 3rd class lever?
What is fulcrum, effort, and load?
How does the transverse plane split your body and what movements happen in this plane?
What is superior and inferior, rotation?
Define an eccentric contraction.
What is when the muscle lengthens?
How many bones are in Cervical spine and Thoracic spine?
what is 7 and 12?
The #1 pick in the 2002 NBA draft.
Who is Yao Ming?
Two examples of a 2nd class lever, one being in the human body.
What is a nutcracker, wheelbarrow, and calf raise?
Sagittal
In leg extensions, what is the agonist muscle and what is the antagonist muscle?
What is quads and hamstring muscle groups?
How many bones are in lumbar spine and then what are the other two bones below that called?
What is 5, sacrum and coccyx?
In what country did the sport of curling invented?
What is Scotland?
Three examples of a 3rd class lever, one being from the human body.
What is tongs, a stapler, and bicep curl?
Give one example of a multi-planar movement.
What is forward lunge with twist?
Name all 3 of hamstring muscles.
What are semitendinosus, semimembranosus, and biceps femoris?
Three main functions of skeletal system.
What is support, protection, movement, produce blood cells, store/release minerals, store/release fat?
Two current NFL teams that have existed since the founding year of 1920.
Who is Arizona Cardinals and Chicago Bears?