Get your drink on
Work it out!!
LGS Fun & Games
LGS Know it all
COACH T
Says (DD)

100

Who needs Ozempic, I have.....

Teazempic

100

its Not just for baking 

A Roller

100

This LGS games,shares it's name with a dog.

BINGO

100

LGS session timeframe 

12 weeks

100

The human body contains around 45–75% of this substance...

Water, Water, Water

200

Refreshing natural drink, paired with a green veggie

Okra Water

200

Something that should be done before every workout 

Stretching 

200

Name 3 LGS exercise challenges 

Kettle Bell, Planking,Situps/crunches

200

OMAD stands for....

One Meal A Day

200

If you are still using this, you may have a metal one in your head lol😀

What is No Plates

300

miss your eggs to day, have a cup of me!

Protein Drink

300

This exercise name, is same as sound of stepping on a plastic bottle.

Bingo

300

Name 3 LGS Games/ Challenges 

Bingo,  LGS Emoji 2, LGS Word Search,Guess the word, scavenger hunt,lgs flash trivia.

300

massages, sauna's,hot tubs,I love a _________ day! 

Spa, Saturday or Self Care day

300

Coach T never excepts this ,and neither do most teachers???

Excuses

400

The real Best stuff on earth (it ain't Snapple)

Water

400

LGS initials "FF" don't stand for French fries lol.


Fitness Friday

400

Name 3 LGS Educators

Monique,Ruth,

400

Name the top 3 on our last leader board update.

Monique, Ruth, Dely's

400

The opposite of derailed, on....

Track

500

This drink never has a negative, always postive

ACV+

500

kitchen appliance can make tea to warm you, so can this exercise tool by same name. 

Kettle Bell

500

It's a challenge, not just the name of Coles car on Martin (TV show)

Pacer Challenge

500

Who was the last memeber to join this session.

Sally

500

How we end each LGS Meeting


Pray us out or in prayer 

M
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