Education
The four types of communication styles
What are passive, aggressive, passive-aggressive, and assertive communication?
People, places, and things
What are external triggers?
Anger is known as this kind of emotion
What is a secondary emotion?
This famous actor starred in The Hangover and A Star is Born. He struggled with alcohol abuse that progressively worsened during his rise to fame.
Who is Bradley Cooper?
Legacy's slogan
What is Live Your Legacy?
The process by which all traces of alcohol and drugs are removed from the body, ensuring that a person is physically stable and ready to start therapy to overcome their addiction
What is detox?
Step in AA that asks you to make a fearless and searching moral inventory of yourself
What is the fourth step?
A type of psychotherapy based upon the theory that our thoughts affect how we feel, and how we behave. This approach helps to reframe negative thoughts.
What is Cognitive Behavioral Therapy (CBT)?
This famous actress and musician is known for her roles on Disney. She entered rehab for the first time at seventeen due substance abuse struggles.
Who is Demi Lovato?
Where is Carly's office located?
What is... any variation of the correct location description?
The pleasure chemical in the brain
What is dopamine?
State of mind in recovery that is characterized by being too comfortable or not feeling motivated to continue doing the work
What is complacency?
Taking time to focus on your own physical, mental, emotional, or spiritual wellness
What is self-care?
This actress shares about dealing with opioid use. She starred in the Halloween movies and Freaky Friday
Who is Jamie Lee Curtis?
Where and when is the next outing?
What is Great American Ball Park/Red's game on August 18th?
This is a DBT exercise that can help you deal with intense negative emotions. The goal is to accept the lack of control and choose to respond mindfully instead of acting emotionally.
What is Radical Acceptance?
The methods a person uses to deal with stressful situations
What is a coping skill?
The limits and rules we set for ourselves within relationships
What are boundaries?
This artist is known for his song Purple Rain and died of a fentanyl overdose
Who is Prince?
When is the talent show?
What is August 16th at 4:30pm?
The five stages of change
What are precontemplation, contemplation, preparation, action, and maintenance?
SMART goals stands for
Specific, Measurable, Achievable, Realistic and Timed
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
What is anxiety?
"Rehab" singer who struggled with heroin addiction and passed away at age 27
Who is Amy Winehouse?
The amount of days, in advance, you should turn in a pass for approval
What is 7 days?