Adulting
Wellness and Health
College Life
Finances
Time Management
100

What is the term for a legal agreement to rent a place to live?

Lease

100

What is the recommended amount of sleep for young adults?

7-9 hours

100

What is one way to make new friends in college?

Joining clubs or organizations

100

What is the difference between a debit card and a credit card?

A debit card uses your own money, while a credit card is borrowed money

100

What is one tool you can use to keep track of your tasks?

Planner, digital calendar

200

Name one essential skill to have when living independently. 

Cooking, budgeting, or cleaning


200

Name a benefit of regular exercise.

Improved mental health, physical health
200

What is a syllabus?

A document outlining course content and requirements

200

What does it mean to "live within your means"?

Spending less than or equal to your income

200

What does the term "prioritizing" mean in time management?

Arranging tasks by their importance

300

What documents are typically required to apply for a job?

Resume and cover letter

300

What is a healthy way to cope with stress?

Meditation, journaling, listening to music, etc.

300

What is a benefit of attending office hours?

Getting help from professors

300

What is an emergency fund?

Savings set aside for unexpected expenses

300

What is a common time-wasting activity students should minimize?

Excessive social media

400

What are the steps for doing laundry?

Separate clothes, put in washer, add laundry detergent, move to dryer, clean out dryer lint, dry, fold put away. 

400

How often should you have a check-up with a healthcare provider?

At least once a year

400

True or False: Most campuses have medical offices on campus, which are free or significantly reduced cost for students. 

True!

400

What is a financial aid package?

A combination of grants, loans, and scholarships offered to a student

400

Name one technique for staying focused while studying.

Listening to music, taking breaks, having snacks and water nearby.

500

What is the purpose of a personal budget?

To track income and expenses.

500

What is the average recommended daily intake of water for adults?

 2 liters or 8 cups?

500

Name one strategy for effective studying.

Study schedule, study groups, recording and rewriting.

500

If you take out student loans, when do you have to start repaying them? 

6 months after graduating from college

500

What is the first step in effective time management?

Setting clear goals!

M
e
n
u