Mental Health Fun
How many hours of sleep should you try to get each nigth?
7 or more
What testing center is the closest to MWL?
Hixon-Lied
What gym exercise is best to grow your legs?
Squats
This food is a great source of protein
chicken or eggs
What was the football teams record this year?
8-4
Doing this before bed helps you fall asleep faster
reading or journaling
How many hours a day do college students spend studying?
1.5-2.5 hours
How many times should a beginner go to the gym per week?
2-3 times
How much water should you drink per day?
131oz
What is the name of Iowa State's new football Head Coach?
Jimmy Rogers
How long should you go outside everyday to get some fresh air?
20-30 minutes
What are Parks Library hours during the week?
7am-2am
Monday-Friday the track and basketball courts are closed at Lied at what times?
2-6
This "food" never spoils
honey
What round did we make it to in March Madness last year?
round of 32
What is the average amount of times men cry per year?
5-17 times
What is the average amount of time you should spend studying before an exam?
10-20 hours
How many minutes a week should you do cardio?
at least 150 minutes
What is the healthiest fruit to eat daily?
Berries
This Iowa State coach famously upset #2 Oklahoma State in 2011
Paul Rhoads
If your screen time is ___ hours or higher you are more likely to experience symptoms of depression and anxiety
4 hours
Where can I go to get a tutor at Iowa State?
Academic success center
How many people in the U.S. workout?
Over 247 million
How many calories are in a can of natty light?
95
Before Hilton Magic was a thing, this arena housed ISU basketball from 1941–1971.
State Gym