Music
Coping skills
Were you paying attention in group
Random
Trauma
100
Peace up, A town down
Yeah- Usher
100
Name a coping skill for anger management
100
Name one type of attachment style
secure, anxious-ambivalent, disorganised and avoidant.
100
Feeling disconnected from yourself and the world around you
Dissociation
200
John Lennon
200
Difference between "me time" and isolation
200
What does vulnerability mean
200
In Tennessee it is illegal to drive if you are what?
A. Asleep
B. Talking on the phone
C. Laughing
D. More than 5 people in the car
200
Type of Therapy that treats trauma
-CPT
-CBT
-EMDR
-NET
300
What is the longest charting album on the billboard 200 list
Pink Floyd- Dark Side of the Moon
300
what does "learning to let go" mean
300
What was the topic of discussion for yesterdays group
Codependency
300
How many bones does a shark have
Zero
300
What does PTSD stand for
Post-traumatic stress disorder
400
Alicia Keys
400
What happens to each and every person once they finish watching the click during that one scene with Adam Sandler in the rain
Cry
400
Name the title of one of the workbooks we have gone over
400
What color is the "black box" in an airplane
Orange
400
Name a sign or symptom resulting from trauma
- Having flashbacks
- Experiencing panic attacks
- Feeling on guard or hyperaware
- Feeling worried, scared, resentful, or unsafe
- Losing interest in daily activities
- Being irritable or quick to anger
- Excessive worrying or crying
- Having interrupted sleep, sometimes with nightmares
- Avoiding reminders of the event
- Isolating from loved ones
- Feeling immense guilt over what happened
- Depression symptoms
- Using unhealthy substances to cope
500
Name a Fleetwood Mac song
500
Come up with your own coping skill
NA
500
What is something that all humans crave or desire right when they are born
Love, connection, touch
500
What is the name of that sad grey donkey or elephant thing from Winnie the Pooh
Eeyore
500
Theres the "flight or flight" response, but what is the third type of response when faced with a trauma.
Starts with an "F" as well
Freeze