Nutrition
Exercise
Dealing with Stress and Fatigue
Spiritual Health
Random
100

Being the most important meal of the day, it needs to be eaten first.

What is breakfast?

100

About 3-4 times a week for 20-30 minutes a day.

How much time should you dedicate to exercising?

100

The feeling that occurs when feelings of pressure affect the person physically.

What is stress?

100

It will not do us any good lying on our desk unopened.

Why should we open our bible?

100

Annapolis

What is the capital of Maryland?

200

While being high in calories, it is low in other nutrients.

What is junk food?

200

Food energy is needed to help you exercise. Food energy is measure in _____________.

What are calories?

200

school pressures.

problems at home.

personal inadequacies. 

What are things that cause stress?

200

Read it again in a quiet place. Prayer and ask for answers. 

What happens if I read a verse and don't understand?

200

Though people think its the capital of MD. It's not even a state.

What is Washington, DC.

300

This nutrient gives your body energy.

What is a carbohydrate?

300

These people are less likely to have heart attacks, cancer, diabetes, strokes and back problems.

Who are people that exercise? 
300

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?

What is Matthew 6:25 

300

Promise to claim.

Mistake to avoid.

Example to follow.

Command to obey.

What are some things to look for as your read your bible?

300

She came from the easterly wind with an umbrella and carpet bag?

Who is Mary Poppins?

400

Eating a lot of this will give you the most healthful source of carbs.

What is whole-grain?

400

Clears my head.

Keeps me healthy.

Gives an opportunity to talk with a friend. 

Gives me time to pray.

What are the benefits of walking?

400

 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

What is Philippians 4:6-7

400

Underline verses.

Put your name in the verses.

Add a (?) to ones you don't understand.

Add an (!) to ones that are really great!

How do I personalize what I read in the bible?

400

Ursa Minor is the constellation your can find this start in.

What constellation is the North Star located in?

500

This nutrient helps you to feel full and helps to cleanse your intestinal tract. 

What is fiber?

500
This is done 5 minutes before exercising to increase the blood flow to the muscles and make them more flexible. 

What is warming up?

500

It is a sin, because it separates us from God. We are to trust the Lord our God with all of heart and strength. With prayer and meditation, we will learn to accept what the Lord's will is and lean not on our own understanding. 


Why is worrying a sin?

500

Through the ___________ God talks to us.

Through _________ We talk to him.

What is Bible and Prayer?

500

The cutest dog in the whole wide world.

Who is Layla Garner? (Ms. Garner's pug)

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