General Safety
Cooking
Appliances
House/Apartment skills
Healthy Habits
100

You are home alone and there is an earthquake

go to a safe place like the bathroom or stand in a doorway. Put on news or radio or check online for local information.

100

Dinner in the oven is burning and the smoke alarm is going off.

Turn off oven immediately, close oven door, locate fire extinguisher, check if food is on fire, call 911 if there is a fire in oven

100

What should you never put in the microwave?

Metal (tinfoil, utensils)

100

What temperature range should you keep your thermostat at?

Between 65-73

100

True or false: you burn more calories sleeping than you do watching TV

TRUE

200

Name 3 ways to increase the safety of your home. 

Alarm/safety system, have working smoke/CO2 alarms, fire extinguisher, check window locks regularly, 2nd floor fire escape ladders, lighting....

200

You smell gas in the kitchen

Check your stove if it is a gas stove and turn off gas and/or call fire company leave the home is directed to do so

200

The shower is clogged and the drain is backed up

See if you can remove the clog on your own and/or purchase a product to pour down drain like DRANO that can decrease the clog and/or ask a friend for advice/help call a plumber if you cant take care of it yourself.

200

How would you hang pictures if your landlord does not allow holes in the wall?

command strips, tacks, patch holes

200

How many hours should you sleep each night?

9-12 hours

300

How would you prepare for a storm with a possible power outage

Charge your phone, flashlights/candles, warm blankets, make sure you have water/food, keep in touch with support system

300

There is a puddle of water on the kitchen floor

Clean it up decide where you think the water came from If there is a leak call a plumber

300

Your washing machine is overflowing and water is spilling out of the top.

Turn it off and/or unplug the appliance clean of the water on the floor try it again and make sure it works. If not call an expert.

300

How can you help your house stay warm in the winter (besides turning the heat on)

Window insulating kit, rugs, space heaters, heated blankets, dress warmly, limit opening drawers
300

What type of vitamin do you receive from the sun?

Vitamin D

400

you drop a glass and it breaks all over the kitchen floor

Make sure you have shoes on Sweep it up carefully and dispose in the trash. Vacuum for any small pieces you may have missed.

400

You are cooking bacon on the stove and the grease catches fire

Do not put water on a grease fire! Turn off flame. Cover with metal lid. If small fire, use baking soda to smother fire. Use fire extinguisher, call 911 if flame continues

400

You want to use the blender, what safety precautions should you take before and after you use the blender

Leave blender off and unplugged while loading it with food, keep lid fully secured, turn off and unplug before putting hands near blender, assure that the blade has stopped moving

400

What are appliances in your home that should at least be cleaned seasonally?

Oven, shower, fridge, microwave, washer/dryer

400

How often should someone exercise per week?

5 days a week, approximately 30 minutes each

500

You burn your arm and it left a red mark

Run under cold water and use neosporin on it Put a band aid on. If it blisters call your doctor.

500

There is low water pressure from your kitchen water faucet. It is coming out very slowly.

Check your water heater and pipes to assess for blockage or leak, call a plumber

500

You are using a blow dryer to do your hair in the bathroom, what precautions should you take

do not rest hair dryer in sink, do not place near any water, remove plug from outlet when finished, do not put directly on hair.

500

You ordered a ride share, what safety precautions should you take prior to entering

Make sure license plate and vehicle make and model match with app, ask driver's name prior to entering vehicle, check to make sure child locks are not activated on door, Share ride information/location with family or close friend

500

How many cups of water should you consume a day

8-12 cups of water

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