Coping Skills
What exercise do you enjoy participating in on a regular basis?
Answers Vary!
What will you do when you first wake up in the morning?
Get Dressed, Eat Breakfast, Brush Teeth, Grooming, etc.
How often should you wash your face?
at least twice a day
What is a quick healthy meal that you could have for dinner?
Salad, Yogurt, Healthy Cereals, Eggs, etc.
How often should you wash your bedding?
Every other week
Why is it important to talk to people about something that interests both of you?
In order for both parties to be engaged and not bored.
Name something that makes you laugh?
Answers Vary!
What are 3 activities that you need to do each day?
Answers Vary!
How often should you wash your hair?
What do you need to use when taking something hot out of the oven?
Oven mits!
What is something that you can use to clean your house?
Vacuum, Mr. Clean, Windex, Swiffer Wet Jet, Bleach and Bathroom cleaners, etc.
When talking to someone what should your eyes be looking at?
Their eyes
What is a relaxing activity that you can do during your day?
Answers Vary!
What will you do after you eat dinner?
Help clean up, get ready for tomorrow, pick out clothes, brush teeth, watch tv, etc.
What is the best way to keep from smelling bad?
What is one way that you could improve your cooking skills?
Why is it important to do the dishes regularly?
You need dishes for the next time you eat, Pile up can cause smell/bugs
What is an expected rule during a conversation?
Tone and volume of voice, other answers apply!
What creative activities do you like to do?
Answers Vary!
What do you like about having a routine?
Answers Vary!
Do you prefer showering in the morning or at night?
Your preference
What is a meal that you would like to cook?
Answers may vary!
What is your favorite chore to do?
Answers may vary!
What is an activity that you could do with someone that does not cost money?
Going for a walk, Dancing, Singing, Watching a movie, etc.
What are 3 coping skills that help you during the day?
Answers Vary!
What helps you keep track of time?
Schedule, watch, phone, etc.
Is it more important to brush your teeth at night or in the morning? Is it important to brush your tongue?
Both! and Yes!
What do you normally make for lunch?
Answers may vary!
Name 5 home chores to do each week.
Laundry, Dishes, Vacuuming, Take out trash and recycling, household cleaning
What is the last activity that you did with a friend?
Answers Vary!