Healthy Body + Mind
Personal Hygiene
Ergonomics
Basic Communication
Communicate with Confidence
Skin Care + Makeup
Human Relations
Resilience
100

Cosmetology is the art and science of ______ care

Beauty

100

Healthy teeth and fresh breath is known as:

Oral Hygiene

100

The science that looks at ___ you work

How

100

There are 2 main types of communication:

Verbal and nonverbal

100

Avoid __________ topics with clients

Controversial 

100

Foundation should match ___ tone

Skin

100

The psychology of getting along with ____ is known as human relations

Others

100

The ability of a substance or object to spring back in to shape is known as:

Resilience

200

Keep fatigue away with ___ to ___ hours of sleep

6 to 8

200

Apply ________ after bathing

Deodorant

200

Work with your back ____, stand with feet parallel to hips

Straight

200

Facial expression, eye contact, gesture, posture, and proximity are examples of:

Nonverbal Communication

200

Using respectful language, listening with interest, limiting mobile phone use, and being helpful are all examples of:

Respect

200

Healthy, glowing skin is equally dependent on good nutrition, exercise and ____

Rest

200

Emotions, attitudes, skills, beliefs, values, and goals are all things that make up your:

Personality

200

Doing the right thing even when it’s difficult is known as:

Integrity

300

Exercise your mind by:

Reading

300

Beautiful hair is ____, healthy hair

Clean

300

Adjust the height of the client’s: 

Chair

300

____ is learning to say the proper thing without offending someone

Tact

300

Adjusting your behavior to ensure messages are understood and adapting your approach is known as:

Flexing

300

For an overly wide jaw and large lips, you want to make them visually appear more:

Narrow

300

A routine of behavior that is repeated regularly and tends to occur unconsciously is known as:

Habits

300

Gossip, insincerity, inconsistency, poor work ethic, self-absorbed behavior, and lack of courage are known as:

Trust Busters

400

Energy from food is measured in:

Calories

400

Halitosis is:

Bad breath

400

R.O.M Stands for:

Range Of Motion

400

Clarity, Appropriate vocabulary, pitch, rate, force, and questioning are examples of:

Verbal communication 

400

Apologizing when you make a mistake, doing what you say you will, and doing the right thing are all examples of:

Integrity

400

Contouring with ___ colors broadens

Light

400

The feeling of deep admiration for someone or something is known as:

Respect

400

Negative aspects of ourselves that we’re unaware of, but others can see are called:

Blind Spots

500

Energy may also be stored as:

Fat

500

Good posture reduces physical:

Fatigue 

500

This happens when the tendons swell, and nerves get pinched

Carpal Tunnel Syndrome 

500

Focusing attention, respond, repeat, paraphrase, and question are all elements of:

Good Listening Habits

500

Displaying a professioanl appearance, Staying informed about industry trends, and persevering through difficult times are all examples of:

Commitment 

500

Contouring with ___ colors narrows

Dark

500

The respect that 2 people have for one another is known as:

Mutual Respect

500

When beginning to persist through a setback, it is recommended to first face the:

Problem

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