Communication
What is verbal communication?
sounds, words, language and speaking
Your friend or significant other gets angry or jealous when you talk to your other friends. What type of relationship is this?
Unhealthy Relationship
Having no particular interest; unconcerned.
Indifferent, Don't Care
To use your creativity to paint, draw, or write
What is Art
The National bird
What is the Bald Eagle
What is non-verbal communication?
eye contact, facial expressions, gestures, posture, body language
Your friend or significant other encourages you and supports you in pursuing your dreams. What type of relationship is this?
Healthy Relationship
A feeling you have when you fear something bad will happen to you or someone else.
Scared or afraid
To put your thoughts down on paper
What is journaling
Who wears size 17 shoes?
Matt T 😊
What are some signs that you are not communicating effectively?
The other person doesn't seem interested, the person seems confused by what you are trying to communicate, the persons body language shows you they are not interested
Name 3 qualities of being in a bad relationship
...
Feeling ashamed or embarrassed because of your actions.
Guilty
To relase anger by running or working out
What is exercise
The capitol of Minnesota
What is St Paul?
What is the key to a successful relationship?
Good Communication
What is one unhealthy way to start a conflict?
Yelling, shouting, blaming, or hitting
A feeling you may have when you are constantly thinking about something (bad will happen) and are unsure of what the outcome will be.
Worried
TRUE OR FALSE: no thought or feeling is wrong in itself, it is what we do with it that really counts
What is True
Anishinaabe or Anishinaabeg
Original people
The act of avoiding and distancing yourself from your family and friends.
What is isolating
What is something you can do to cool down during an argument?
Take a time-out, count to 10, take some deep breaths
A feeling you have when you are really looking forward to something.
Excited/Anxious
When triggered to use drugs or alcohol you can do this?
Go to a meeting, call your sponsor, distract yourself, journal, pray,....
Turtle in Ojibwe
mikinaak
Process of listening attentively while someone else speaks.
Active Listening
What are some signs of a good healthy relationship?
Respect, trust, honesty, and communication
Thoughts, feelings, and behaviors that happen when you believe a friend is becoming to close to another friend and you feel threatened by this new friend.
Jealousy
It has been a rough day and your friend just keeps cracking jokes ..... are they coping in a healthy way?
What is Yes, using humor
Founders of AA
Bill Wilson and Bob Smith
What is something you should notice or pay attention to when you are talking to your friend?
Nonverbal communication
Personal ____ are the physical, emotional, and mental limits we establish to protect ourselves from being manipulated, used, or violated by others.
Boundaries
The feeling you get when someone cuts in front of you when you are waiting in line.
Frustration
Name 5 ways to reduce stress
what are .....
The one drug you can die from withdrawal symptoms?
What is alcohol?