101.1
This activity helps tone muscles, stimulates blood circulation, equipping the body to better cope with stress, and increases circulation
Exercise
The science that looks at how individuals perform work and what body movements, tools and equipment benefit the health and comfort of the esthetician and client is called
Ergonomics
The nearness of another to one’s personal space is known as
Proximity
Practicing good manners in the workplace is referred to as:
Professional etiquette
Put simply, doing the right thing describes:
Integrity
The number of sleep hours necessary to function properly and avoid fatigue is
6-8 hours
What type of shoes are recommended to prevent foot and leg problems
Low, broad-heeled shoes
Pronouncing words clearly, precisely and accurately is referred to as
Enunciation
If a person matches their actions with their words, it is an example of:
integrity
Communicating in open, honest ways builds
Trust
Inflammation, hormone imbalances, decreased immune response, and mental health issues are all results of someone who has
Chronic stress
What condition occurs when tendons become inflamed
Tendonitis
The tempo used during a verbal exchange is called the
Rate
Persevering through difficult times is an example of:
Commitment
The ability to adapt or respond to change is called
Flexibility
this mineral builds and strengthens the teeth and bones
Calcium
An inflammation of the fluid sac that lies between a tendon and skin or bone is called
Bursitis
Saying the proper thing without offending anyone is known as or having
Tact
When a professional is able to keep their emotions in check in the workplace they are showing:
Emotional balance
This term is developed by solving problems and learning from mistakes
Resilience
Almost all foods contain mixtures of these 3 energy nutrients
Carbs, fats, proteins
Movements like Gripping with force, bending the wrist frequently, and repeating a motion over and over can cause
Carpal tunnel syndrome
The tone or inflection of your voice, level and rate of speech all play a role in
Verbal communication
An outward reflection of your inner feelings, thoughts, attitudes, and values defines your:
Personality
When persisting through a setback, what should you consider first?
Facing the problem