How do you disagree appropriately with others?
Stay Calm. Look at the person. Use a nice voice and say, " I understand your opinion but disagree with you."
What do you say if someone tells you 'Thank you'?
You're welcome
How many times a day should you brush your teeth?
No less than twice
Hoe do you accept a no answer?
Stay calm. Look at the person and say "okay." Take space or use another coping skill if needed.
What do you say if you want something?
"May I Please..."
What are three healthy coping skills for anger?
several answers will be correct
Demonstrate calling a relative to say happy birthday
Say " hello, this is _____, may I please speak with ______. Wish them happy birthday.
Is "fine" an emotion?
no.
verbal and non verbal
How often should you shower?
once a day
Demonstrate 4.7.8 breathing
4 seconds in
hold for 7
breath out for 8
How do you introduce yourself?
-Say hello -State your name -Shake hands -Look them in the eye