Time Management
This method involves breaking your work into 25-minute chunks with short breaks in-between.
Pomodoro Method
This common laundry product makes clothes smell fresh and soft after washing.
Fabric Softener
Helps mask body ordor
What is deodorant?
This term describes a diet that emphasizes plant-based foods and minimizes or excludes animal products.
Vegan Diet
Understanding the other person's perspective while showing sympathy
empathy
This technique involves setting specific, measurable goals and breaking them down into smaller, manageable tasks.
goal setting
This laundry tool is used to remove lint from clothes and keep them looking neat.
Lint roller
The song you sing while washing your hands
What is the happy birthday song?
This nutrient, found in dairy products and leafy greens, is important for maintaining strong bones and teeth.
Calcium
giving up some conditions to reach a solution
compromise
This term describes the practice of scheduling specific times for tasks and sticking to that schedule to enhance productivity.
time blocking
This is the term for washing clothes with soap and water in a machine.
Laundry
The recommended amount of times to shampoo your hair per shower
2 times
This essential vitamin, which can be obtained from sunlight, helps with calcium absorption and bone health.
Vitamin D
working together to find a solution
collaboration
This term refers to the habit of putting off tasks until the last minute, often leading to stress and rushed work.
procrastination
This color laundry detergent is often used to help maintain the brightness of white clothes.
Bleach
This practice involves using a special tool to remove food particles and plaque from between teeth.
Flossing
This healthy eating habit includes including a variety of different foods in your diet to ensure you get a range of nutrients.
eating a balanced diet
This is the term for a process where a neutral third party helps people in conflict resolve.
Mediation
This concept emphasizes the importance of focusing on high-priority tasks that have the greatest impact, rather than getting caught up in less important activities.
80/20 Rule
To prevent colors from bleeding into other garments, washing these types of clothes separately is recommended.
dark or brightly colored clothes
This type of alcohol-based product is used as a substitute for hand washing when soap and water are not available.
Hand Sanitizer
This practice involves paying attention to how your body feels during and after eating to better recognize hunger and fullness cues.
mindful eating habits
This strategy involves stepping back from a heated situation to cool off and gain perspective before addressing the issue.
cooling-off or taking a time out