Perseverance
Time Management
Problem-Solving skills
Coping Skills
Strength Exploration
100

What is perseverance?

the ability to persist in facing challenges and obstacles without giving up.

100

What is Time management?


Planning and organizing how to divide your time between specific activities to make the most of it.

100

What is problem-solving?

Finding solutions to difficult or complex issues by identifying the problem, generating possible solutions, evaluating those solutions, and implementing the best one.

100

Define coping skills

 Actions we take to deal with stress, problems, or uncomfortable emotions.

100

Define strength exploration

The process of identifying and understanding one's personal strengths, talents, and abilities to leverage them for personal growth and success.

200

Can you name a historical figure who faced numerous obstacles but never gave up on their goals?

Michael Jordan

200

What are some common time-wasting habits that can hinder effective time management?

Common time-wasting habits include procrastination, multitasking, and failing to prioritize tasks effectively.

200

Which of the following skills can help you solve problems effectively?

-Communication skills

-Goal-setting skills

-Decision-making skills

200

What are some healthy coping mechanisms that can help manage stress and anxiety?

Exercise, deep breathing, mindfulness, nature, hobbies, talking to someone, sleep, and a healthy diet.

200

Which of the following statements will students understand about their strengths?

-Students will understand how to leverage their strengths.

Students will grasp that their strengths will benefit their future. 

300

How does having a growth mindset contribute to one's ability to persevere in the face of challenges?

Having a growth mindset, which focuses on learning from failures and seeing challenges as opportunities for growth, can help individuals persevere by fostering resilience and a positive attitude.

300

How can prioritizing tasks help improve time management skills?

Prioritizing tasks helps individuals focus on what is most important and urgent, allowing them to allocate their time and energy efficiently.

300

What are the steps involved in the problem-solving process?

The problem-solving process typically involves identifying the problem, generating potential solutions, evaluating options, making a decision, and implementing and evaluating the chosen solution.

300

How do practicing mindfulness and self-care contribute to building strong coping skills?

by promoting stress reduction, emotional regulation, self-awareness, and resilience, individuals can develop healthier coping strategies and better navigate life's challenges.

300

This strength involves the ability to communicate clearly and effectively with others.

What is strong communication skills?

400

What does perseverance mean to you?

Answers my vary...if they are right

400

What tools or techniques can be used to create a daily or weekly schedule for better time management?

Tools like calendars, to-do lists, and time-blocking techniques can help create a structured schedule for better time management.

400

How can critical thinking skills be applied to effectively solve complex problems?

Critical thinking skills, such as analyzing information, reasoning logically, and considering multiple perspectives, can help individuals approach problems systematically and make informed decisions.

400

What role does social support play in coping with difficult situations?

Social support helps individuals cope with difficult situations by providing emotional, informational, and practical assistance, reducing stress, and increasing feelings of belonging and connectedness.

400

This strength involves the ability to effectively manage your time and prioritize tasks.

What is strong time management skills?


500

Describe a time when you had to persevere

Answers may vary...if they are somewhat correct

500

How can setting realistic deadlines and breaking tasks into smaller chunks help with time management?


Setting realistic deadlines and breaking tasks into smaller, manageable steps can prevent overwhelm and improve productivity by making progress more tangible.

500

How does practicing active listening and seeking feedback from others enhance problem-solving abilities?

Active listening and seeking feedback from others can provide valuable insights, alternative viewpoints, and collaborative solutions to complex problems.

500

Can you provide an example of a time when you successfully used coping skills to navigate a challenging situation?

Using coping skills effectively involves recognizing and acknowledging emotions, problem-solving, seeking help when needed, and practicing self-compassion.


500

This strength involves the ability to analyze information, evaluate options, and make informed decisions.

What is critical thinking?

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