First Aid
If person DOES have a pulse, but is not breathing, you would do rescue breathing how often.
What is 6 seconds?
This is the safety hold you would use when chopping.
What is the claw shape/claw grip?
Looking at someone while they are speaking, showing acknowledge through head nodding, and verbal prompting.
What is active listening?
Three main categories of spending your money we talked about.
What is spend, save, tithe?
Recommended serving of vegetables per day.
What is 2-4 cups per day?
CPR stands for:
What is cardiopulmonary resuscitation?
Motion of knife when chopping vegetables that we practiced with everything we chopped.
What is see-saw motion/method? (One hand flat on top on knife while dominant hand holds the handle)
Something you have to have to apologize well that makes you take responsibility for what you did, to say what you did wrong.
What is humility?
Name some options of where you can save money.
What are:
-money market
-regular savings account
-high yield savings account
-health savings
-and many more!
Recommended serving of fruits per day.
What is 1.5-2.5 cups per day?
What is..
rhythmic pumping on chest wall to press down on the heart forcing it to pump and oxygenate the brain, heart, to rest of body.
Usually used for quick jobs like roasting nuts, food is close to the heat because it uses a top burner. Have to watch food for burning!
What is a broiler?
Explain some steps of addressing conflict ”well”.
What are:
-speaking to your reality, not theirs “not assuming”
-no blaming words
-ask about their experience too
-express your feelings with “I” statements
-take turns speaking
-tone and the way you address it
-prayer!
An accrual of percentage of money over time, and the more you have the more you make, paid to your by your bank when in a savings account.
Recommended limit of added sugar in one day.
What is 25-36 g?
You do CPR when:
What is no pulse because that means their heart is not beating!
This substance can NOT go in microwave because it is a fire hazard. We learned that the heat rays can’t pass through, will bounce off and spark!
What is metal?
Rules of apologizing “well”! Hint: we did an activity with nails and screws hammering them into a wood plank. The nails and screws came out, but marks were left.
What is:
-taking responsibility
-owning what you did if applicable
-I am sorry for____, will you forgive me?
-NO BUTS NOR ANDS! It taints the whole apology!
Explain the difference between credit and debt and loan.
What are:
-debt: money that is owed to someone
-loan:you are going into debt but will payback with interest
-credit: method of deferring or delaying payment until later
BEST recommended diet for healthy living.
What is a VARIETY of foods?
Explain overall order of steps of CPR.
-make sure scene is safe
-hey hey are you ok?
-call 911
-head tilt chin lift
-ears listening for breath sounds, eyes looking for chest rise, fingers feeling for a pulse
-no pulse=start compressions 30:2
Two ways to make water boil faster.
What is…put salt in water and put top on pot
Reasons it is a good idea to write someone a letter.
What are:
-bringing joy, loving on them, encouraging with words, communicating thoughts or feelings hard to express verbally.
Allocating all of income into pockets, therefore knowing how much you are spending in each area.
What is budgeting?
State some benefits of taking care of your body physically.
What are:
-improves mood
-helps you think better because increase your blood flow
-helps bones become stronger (remember the sponge analogy?)
-increases your muscles strength
-improves your balance
-decreases your risk for many diseases
-increases your lung capacity
-helps your body get rid of bacteria in the lungs
-improves your immune system by strengthening your white blood cells