Personal Health
On average, how many hours of sleep should you have each night?
What is 8 hours?
If you are home alone you should always do what first
What is lock the doors
If you need law enforcement in an emergency situation, who do you call?
What is 911
Knowing personal safety and the security risks of private information associated with using the internet is known as what
What is Internet Safety
Bullying through texts, emails, websites, social media such as snapchat or Facebook is known as what
What is cyberbullying?
True or False: I only need deodorant on days I have PE class?
What is False?
If someone knocks on the door when you are home alone should you?
A. Answer the door
B. Yell that you are home alone
C. Call your parents or guardian to let them know
What is call your parents or guardian
Working with others by collaborating and working towards a common goal or to complete a task is known as what
What is teamwork
When online, you should never give out what?
What is any personal information such as
Full name, age, address, school name
You have the right to decide what you are comfortable with. Whether it is sharing information, physical touch, or participating in anything. It is okay to say what if you are uncomfortable?
What is no?
What part of the hand is commonly missed when hands are being washed?
What should you have a list of in case you are home alone?
What is list of emergency contacts?
If you feel threatened or unsafe you should not be afraid to ask for what?
What is help?
Who should always know where you are even if you are with someone you know.
What is parents, trusted adult or guardian
If my gf/bf tries to control what I do, who I hang out with or what I wear. If they demand to see my calls or texts, they are showing signs of what kind of behavior.
What is controlling behavior
Journaling, exercising, playing sports and reading are all forms of what kind of care?
Self-care
What should you do if someone is trying to open a door or window when you are home alone?
A. Call 911 and hide
B. Open the door
C. Yell at them
What is A. Call 911 and hide
What is the process of planning, organizing, and prioritizing tasks to make the best use of your time.
What is time management?
What do you do if a stranger asks for your personal information?
What is block and tell a trusted adult/parent
What is it called when someone puts themselves in the position of other people. They do this by understanding the thoughts and feelings of others from their perspective.
What is Empathetic
Personal hygiene is a good prevention of?
A. Tooth Decay
B. Diseases and Sickness
C. Losing your arm
D. Sweating
What is B Diseases and Sickness?
Never use ________ in the microwave oven.
A. Aluminum foil / aluminum containers
B. Microwave-safe containers
C. paper plates
D. Paper towels
What is A. Aluminum foil/ aluminum containers
What do law enforcement officers follow as a guideline for dealing with a variety of situations? You would also follow these guidelines within your place of employment.
What is Policies and Procedures.
What is the ability to perceive and understand your environment, recognize potential hazards, and predict their impact. It involves being mindful of your surroundings, identifying changes, and responding appropriately to maintain safety.
What is situational awareness
What is the influence exerted by a social group on an individual to adopt certain behaviors, attitudes, or actions that may be resistant to or might not otherwise choose to do.
What is peer pressure?