Socializing
Why is it important to talk to people about their interests and not just your interests?
To engage both parties; to get to know one another; to demonstrate your consideration for the other person.
What are three things you do every morning when you wake up?
Brush your teeth; eat breakfast; pick out clothes for the day; watch or read the news...
What is a type of exercise that can help us be calm and regulate our breathing?
Yoga.
How often should you wash your bedding?
Once a week.
I put my money in a bank and the bank gives me a debit card to use for purchases. There are no fees for spending the money in this account, unless I spend more money than I have. Is this type of account most likely a checking account or a savings account?
Checking account. Some savings accounts may allow unlimited spending, but most do not--that's why they are savings!
What is something you could do with a friend or family member for fun that does not cost money?
Go for a walk or bike ride; go to a park; watch a movie; play a video game or board game; cook a meal together...what other ideas do you have?
Typically sometime between 11:30 a.m. and 1:00 p.m.
This means we are sitting still, focused on our breathing, regulating our breath and imagining good or calming things. Hint: this word begins with the letter 'M'!
Meditating
Why is it a good idea to check your mailbox each day?
True or False: It is a law that I must register to vote when I turn 18.
False. You are legally allowed to register to vote upon turning 18, but it is not required.
What are things that can express how a person is feeling during a conversation, without the person telling you?
Tone; facial expression; body posture; eye contact
You have just finished dinner at home. What do you do next?
Clean plate/clear table; watch tv; shower; read a book; homework; play a game...?
What is something you can do in school or at work to help you wake up when you are feeling sleepy?
Walk; splash water on your face; get cold water to drink...other ideas?
What negative things might happen if you do not wash your dishes regularly?
I cannot legally drink, purchase, or possess alcohol unless I am at least how old...?
Twenty one years old.
When speaking to someone in person or via FaceTime or Telehealth, you should be looking at...
Their eyes.
What are three things that you need to be doing each day? (even if you aren't right now)
Could be...exercise; homework; read; call a friend or family member; walk the dog...
What are healthy strategies you can use when you are feeling stressed or anxious?
Deep breathing; exercise; art; listen to music; stretch; visualize yourself somewhere you feel calm...
What are some things you might use to clean your house?
Mop, vacuum, dust cloth, Swiffer, Windex, Lysol, Clorox wipes, dish detergent...
In South Carolina, the age which society and the law considers me an adult is...
Eighteen years of age.
What is the last activity that you did with a friend?
Answer...?
What is something you do every Friday, Saturday, or Sunday?
Answers vary...
True or False: Sugar makes you tired.
True!
What are five chores you should do at least once a week, each week?
Laundry; change/wash bedding; take out trash/recycling; wash dishes; household cleaning like vacuum, sweep, mop, dust, etc.
A type of card that looks like a debit card except the money I spend is not mine, but borrowed, is called a (two words) _____ _____. How well or how poorly I manage any _____ _____ that I have will impact my _____ _____.