Life is Stressful & Studying Sucks
These are the 3 common human responses to stress
What is flight, fright, and freeze?
If you consume more energy than you expend, you are at risk for this condition
What is obesity?
This is a list of planned expenses and income
What is a budget?
You could go to this place if you are struggling with access to food
What is: Salvation Army Food Bank, Upper Room Food Bank, Upper Room Soup Kitchen or UPEI Food Bank?
This place is where Canadians drink most often
What is home?
You should spend this many hours studying for each hour of class time
What is 2-3 hours
This exercise equipment uses tension to work your muscles
What is a resistance band?
This is the biggest monthly expense
What is rent?
This day on PEI is student discount day
What is Tuesday?
This is an example of a stimulant which is a drug that makes the user hyper and alert
What is:
cocaine, meth, speed, MDMA, or caffeine?
The suggested duration of study time and break time
What is 45 minutes studying & breaking for 5-15 minutes?
The level of intensity of brisk walking falls under this category of exercise
What is moderate-intensity exercise?
At Superstore, students can receive this discount on groceries
What is 10%?
Individuals should be drinking this amount of water each day
What is 2 liters?
True or False, fentanyl has a taste and smell
What is False?
This is the recommended amount of sleep per night for younger adults (18-25 years of age)
What is 7-9 hours?
Bone strengthening activities help prevent this condition
What is osteoporosis?
You will only start paying interest once you finish or leave your program with this type of loan
What is a government student loan?
These are the 3 food groups on the New Canada's Food Guide
What is fruits and vegetables, whole grains, and proteins?
What is ecstasy/MDMA?