Decision-Making/Assertiveness
Self-Esteem
Advertising/Smoking
Stress
Social/Communication
100

What is a decision?

The act of making up one's mind

100

What is self-esteem?

How a person feels about himself or herself.

100
Define lure
To try and convince someone to do something
100

What is stress?

The nervous, uneasy feeling that we all feel sometimes

100

What is communication?

When a person sends a message to another person in order to share thoughts, feelings, or information

200
What is assertive behavior?

Acting in a strong and firm manner while remaining polite

200

Does everyone have high self-esteem?

No

200

Name this tricky technique: everyone smokes, so you should too

Bandwagon

200

What is a stressor?

Something that causes stress

200
What are the two types of communication?

Verbal and non-verbal

300

What is one type of message that we can use to communicate assertively?

I-message

300

What does it mean to be unique?

Being special and not like anything or anyone else.

300

Name this tricky technique: You will have more friends if you smoke

Popularity

300

What is distress?

Bad stress

300

What is a peer?

Someone who is similar to you in age, grade, gender, or other traits

400

The 3 steps in the decision making process

Stop, think, go

400

Why is self-esteem important?

Because it affects our behavior and how we feel about ourselves

400

Name this tricky technique: Our brand is healthier than all the others

Health appeal

400

What is eustress?

Good stress

400

What is peer pressure?

Strong influences from people in a group to make the group members do something

500

What are the 4 parts of an I-message?

1. Saying how you feel

2. Explaining why you feel that way

3. Saying what you want or need

4. Explaining why you want or need that

500

Pick a partner, what's one thing you have in common and one thing that's different about the two of you?

1 difference / 1 similarity

500

What are some of the negative effects of smoking?

Emphysema, lung cancer, stroke, heart disease, mouth cancer, bad cough, yellow teeth, red eyes, bad breath, black lungs, increase heart rate, wrinkles

500

What is one technique for dealing with stress?

Mindfulness, meditating, talking to friends, listening to music, cleaning your room, playing with a pet, etc

500

What is one form of non-verbal communication?

Body language, facial expressions, gestures, emojis, sign language

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