Cooking
What should chickens internal temperature be when fully cooked?
165 degrees F
Communication is?
Exchanging information between two or more parties.
Money is made out of what?
Cotton and Linen
Why is self-care important?
encourages you to maintain a healthy relationship with yourself so that you can transmit good feelings to others.
Who says I Love You faster, men or women?
Research shows that men tend to fall in love and say "I Love You" faster than women.
What has increased obesity rates?
The rise of fast food and the decline of cooking.
What else can you use to communicate other than words?
Facial expressions and hand gestures
What percentage of your pay should you put in your 401K?
10%
Three benefits of self-care?
help you sleep better, improve focus, and strengthen relationships.
How long does it take to decide if you like someone?
Researchers show it only takes 4 minutes to decide if you like someone or not.
What does it mean when a hard-boiled egg turns green?
Overcooked hard-boiled eggs look green because of the thin, green iron sulfide coating on the yolk.
Effective Communication is?
conveying the message in exact intentions
What is the 50-30-20 rule?
50% living expenses, 30% recreation or entertainment, and 20% savings.
What happens if you don't practice self-care?
increases in anxiety, distractibility, anger, and fatigue.
What does falling in love feel like?
the euphoria you get when you fall in love is the same feeling when you use substances. Both actions trigger the release of happy hormones like dopamine, oxytocin, and adrenaline, giving you a natural high
What is the difference between an herb and a spice?
Herbs come from the leaf of a plant. Spices come from other parts of the plant, such as roots, seeds, and bark.
Effective Listening is?
grasping the idea other person is conveying
What's the difference between an IRA and a 401K?
A 401k is an employee retirement account whereas an IRA is a personal retirement account.
Difference between self-help and self-care?
Self-help is about fixing something, self-care is about taking care of something that is already great.
Romantic love last how long?
About a year, the brain cannot eternally maintain a revved-up state of romantic bliss.
When did humans start cooking?
1.8-2.3 million years ago.
These three things must be present for communication to take place.
What percent of the world's money is physical currency?
8%
What is self-compasion?
Treat yourself with kindness, care, support, and empathy, in the same way, you would treat a good friend who needs you.
What is one of the greatest predictors of love?
Proximity, physical closeness leads to increased emotion.