Self Esteem/Decision Making
Something you want to do or achieve in the future.
What is A Goal?
Cigarettes can turn your lungs black from this.
What is Tar?
Name a healthy coping skill
What is guided imagery, deep breathing, progressive muscle relaxation, talking about it etc.
True or False: There is nothing you can do about peer pressure except go along with it.
False.
What is a short-term goal?
True or False: People can usually quit vaping or smoking anytime they want.
False
Name an unhealthy coping skill.
When your friends try to influence you to do something.
What is peer pressure?
A goal you want to achieve in months or years.
What is a long-term goal?
The thing that makes smoking/vaping addictive.
What is nicotine?
The process by which a person sends a message to another person for the purpose of transmitting information or getting a response.
What is communication?
A conflict style that involves working together with the person you are disagreeing with to make a compromise.
What is Problem Solving?
The act of making up one's mind.
What is a decision?
True or False: Nicotine can cause your heart to beat slower.
False
The type of listening where you use verbal responses to show acceptance, understanding, respect, sympathy, and encouragement.
The conflict outcome where both sides' needs are met during conflict resolution.
What is Win-Win?
The basic steps of decision making.
What is Stop. Think. Go.?
This item contains chemicals that are harmful to your body.
The body's reaction to changes or demands placed upon it.
What is stress?
Standing up for yourself in a calm, firm way.
What is assertiveness?